Food database and calorie counter Source: Generic

Mexican Sweet Roll (Pan Dulce)

Nutrition Facts
Serving Size: 1 small (about 3-3/4" dia)
Amount Per Serving
Calories from Fat 31
Calories 173
% Daily Values*
Total Fat 3.42g 5%
  Saturated Fat 0.744g 4%
  Polyunsaturated Fat 0.97g  
  Monounsaturated Fat 1.388g  
Cholesterol 27mg 9%
Sodium 85mg 4%
Potassium 48mg  
Total Carbohydrate 31.44g 10%
  Dietary Fiber 0.8g 3%
  Sugars 9.79g  
Protein 3.9g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 8%
Includes: Pan de Huevo, no topping; cuerno
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 173 calories in 1 small Mexican Sweet Roll (Pan Dulce).
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
1 small (about 3-3/4" dia) 173
1 cuerno 198
1 medium (about 4-1/4" dia) 235
1 large (about 4-1/2" dia) 297
100 g 309

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  view more sweet rolls nutritional info

See Also:

Cheese Sweet Rolls
Cinnamon Sweet Roll Dough (with Frosting)
Plain Dinner Rolls (with Low Fat 2% Milk)
Leather Fruit Rolls
Caramels Candies (Chocolate Flavor Roll)
  view more results

Contains these Ingredients:

27 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
6 g Egg (whole)
2 g Household shortening
0 g Salt
11 g Water
9 g Granulated sugar
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