Food database and calorie counter Source: Generic

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 286
Calories 570
 
% Daily Values*
Total Fat 31.76g 49%
  Saturated Fat 6.36g 32%
  Polyunsaturated Fat 13.687g  
  Monounsaturated Fat 9.735g  
Cholesterol 80mg 27%
Sodium 677mg 28%
Potassium 318mg  
Total Carbohydrate 42.66g 14%
  Dietary Fiber 2.2g 9%
  Sugars 5.22g  
Protein 27.35g  
 
Vitamin A 0% Vitamin C 6%
Calcium 12% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Wendy's Breaded Chicken Sandwich; Wendy's Spicy Chicken Sandwich; Carl's Jr. Ranch Crispy Chicken Sandwich; Jack-in-the-Box Chicken sandwich; Burger King Chicken Specialty Sandwich; McDonald's Crispy Chicken sandwich
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
Carbohydrates, 42.66g (30%) Fat, 31.76g (51%) Protein, 27.35g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
31.76g
Carbs
42.66g
Protein
27.35g
There are 570 calories in 1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 265
1 Jack-in-the-Box sandwich 437
1 Burger King sandwich 541
1 sandwich 570
1 McDonald's sandwich 580
1 Wendy's sandwich 596
1 Carl's sandwich 713

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

66 g Roll, white, soft
82 g Chicken breast meat and skin (broilers or fryers, batter, fried, cooked)
21 g Iceberg lettuce (includes crisphead types)
22 g Red tomatoes
23 g Soybean oil mayonnaise
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Recently Eaten By:

jeffjeffs
on 16 August 2014
Woot
on 12 August 2014
hockeymom60
on 09 August 2014
tryingveryhard
on 02 August 2014

Recently Eaten With:

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