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Food database and calorie counter Source: Generic

Hamburger on Bun

Nutrition Facts
Serving Size 1 hamburger
 
Amount Per Serving
Calories from Fat 99
Calories 270
 
% Daily Values*
Total Fat 10.97g 17%
  Saturated Fat 3.964g 20%
  Polyunsaturated Fat 1.325g  
  Monounsaturated Fat 4.521g  
Cholesterol 34mg 11%
Sodium 369mg 15%
Potassium 157mg  
Total Carbohydrate 26.81g 9%
  Dietary Fiber 1.1g 4%
  Sugars 3.39g  
Protein 14.61g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Wendy's Kid's Meal Hamburger
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
Carbohydrates, 26.81g (41%) Fat, 10.97g (37%) Protein, 14.61g (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 270 calories in 1 Hamburger on Bun.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 25.71g.

Common serving sizes:

Serving Size Calories
1 oz 82
1 hamburger 270
1 Wendy's Kid's Meal hamburger 287
100 g 290

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Soy Burger
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See also:

Sara Lee Heart Healthy 100% Whole Wheat Hamburger Buns
Whole Foods Market Wheat Hamburger Buns
Master Choice Hamburger Buns
Aunt Millie's Hamburger Buns
Shurfine Hamburger Buns
  view more results

Contains these Ingredients:

39 g Beef, Ground, Patty, Frz
54 g Hamburger or hotdog rolls
0.2 g Salt
 
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Recently eaten by:

rayray
on 21 November 2009
tsolp1
on 21 November 2009
Leslie Martin
on 21 November 2009
MBD123
on 20 November 2009

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