Food database and calorie counter Source: Generic

Puerto Rican Style Caressed Bread (Pan Sobao)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 10
Calories 68
 
% Daily Values*
Total Fat 1.14g 2%
  Saturated Fat 0.262g 1%
  Polyunsaturated Fat 0.217g  
  Monounsaturated Fat 0.533g  
Cholesterol 0mg 0%
Sodium 132mg 6%
Potassium 21mg  
Total Carbohydrate 12.33g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.91g  
Protein 1.94g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
Carbohydrates, 12.33g (73%) Fat, 1.14g (15%) Protein, 1.94g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
1.14g
Carbs
12.33g
Protein
1.94g
There are 68 calories in 1 slice of Puerto Rican Style Caressed Bread (Pan Sobao).
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 68
1 oz 77
100 g 273

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Bread Crumbs
Plain Bread Sticks
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Bread Crumbs (Seasoned)
  view more results

Contains these Ingredients:

0 g Calcium
0 g Pearled barley
16 g White wheat bread flour (enriched)
1 g Bakers yeast (compressed)
1 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
6 g Water
1 g Granulated sugar
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Recently Eaten By:

Lilylaily
on 18 September 2014
albismejia
on 11 August 2014
methos
on 23 May 2014
Jingdi
on 04 March 2014

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