| Food database and calorie counter |
Source: Generic |
100% Whole Wheat Bread with Raisins
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Nutrition Facts
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Serving Size 1 slice
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| Amount Per Serving |
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Calories from Fat 9
Calories 66
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| % Daily Values* |
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Total Fat
0.98g
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2% |
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Saturated Fat
0.213g
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1% |
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Polyunsaturated Fat
0.232g
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Monounsaturated Fat
0.388g
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Cholesterol
0mg
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0% |
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Sodium
122mg
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5% |
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Potassium
78mg
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Total Carbohydrate
12.97g
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4% |
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Dietary Fiber
1.7g
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7% |
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Sugars
3.05g
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Protein
2.32g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 66 calories in 1 slice of 100% Whole Wheat Bread with Raisins. |
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Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
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Calculated Weight Watchers® points: 1 point. |
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Estimated Net Carbs (non-fiber carbs): 11.27g. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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on 13 October 2009
