Food database and calorie counter Source: Generic

Plain Cheeseburger on Bun

Nutrition Facts
Serving Size 1 cheeseburger
Amount Per Serving
Calories from Fat 131
Calories 317
% Daily Values*
Total Fat 14.56g 22%
  Saturated Fat 6.1g 30%
  Polyunsaturated Fat 1.479g  
  Monounsaturated Fat 5.555g  
Cholesterol 46mg 15%
Sodium 547mg 23%
Potassium 195mg  
Total Carbohydrate 27.86g 9%
  Dietary Fiber 1.2g 5%
  Sugars 4.28g  
Protein 17.25g  
Vitamin A 2% Vitamin C 0%
Calcium 16% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Wendy's Kid's Meal Cheeseburger
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (42%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 317 calories in 1 Plain Cheeseburger on Bun.
Calorie breakdown: 42% fat, 36% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 296
1 cheeseburger 317
1 Wendy's Kid's meal cheeseburger 343

Related Types of Cheeseburgers:

Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Large Cheeseburger
Tortilla (Includes Plain and From Mutton Sandwich (Navajo)
Microwaved Plain Waffle (Frozen)
  view more results

Contains these Ingredients:

39 g Beef, Ground, Patty, Frz
14 g Cheese, processed, American or Cheddar type
54 g Hamburger or hotdog rolls
0.2 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 21 November 2015
on 20 November 2015
on 17 November 2015
on 13 November 2015

Recently Eaten With:

FatSecret members have recently eaten Plain Cheeseburger on Bun with these foods:
Iceberg Lettuce (Includes Crisphead Types)
Reser's Original Potato Salad
Chocolate Puddings
Soft White Roll

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.