Food database and calorie counter Source: Generic

Fat Free Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size: 1 roll or bun
Amount Per Serving
Calories from Fat 2
Calories 152
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.068g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 142mg  
Total Carbohydrate 35.99g 12%
  Dietary Fiber 1g 4%
  Sugars 22.65g  
Protein 2.94g  
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 5%
Includes: Entenmann's Fat Free, Cholesterol Free Cinnamon Raisin Buns
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 152 calories in 1 roll or bun of Fat Free Frosted Sweet Fruit Roll.
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
1 roll or bun 152
100 g 250

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Cinnamon Sweet Roll Dough (with Frosting)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

0.2 g Wheat bran (crude)
14 g White wheat flour (all purpose, bleached, enriched)
0.2 g Bakers yeast (compressed)
0.2 g Dried apples (sulfured, uncooked)
14 g Raisins (seedless)
14 g Milk (nonfat with added vitamin A)
5 g Egg white
0.2 g Salt
14 g Granulated sugar
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