Food database and calorie counter Source: Generic

Fat Free Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size 1 roll or bun
Amount Per Serving
Calories from Fat 2
Calories 152
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.068g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 111mg 5%
Potassium 142mg  
Total Carbohydrate 35.99g 12%
  Dietary Fiber 1g 4%
  Sugars 22.65g  
Protein 2.94g  
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Entenmann's Fat Free, Cholesterol Free Cinnamon Raisin Buns
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 152 calories in 1 roll or bun of Fat Free Frosted Sweet Fruit Roll.
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
1 roll or bun 152
100 g 250

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Cinnamon Sweet Roll Dough (with Frosting)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

0.2 g Wheat bran (crude)
14 g White wheat flour (all purpose, bleached, enriched)
0.2 g Bakers yeast (compressed)
0.2 g Dried apples (sulfured, uncooked)
14 g Raisins (seedless)
14 g Milk (nonfat with added vitamin A)
5 g Egg white
0.2 g Salt
14 g Granulated sugar
Food Search


Add this item to my food diary


Recently Eaten By:

on 17 September 2014
on 18 May 2014
on 25 September 2013
on 10 April 2013

Recently Eaten With:

FatSecret members have recently eaten Fat Free Frosted Sweet Fruit Roll with these foods:
Tostitos Bite Size Gold Tortilla Chips
Banquet Boneless Pork Rib Shaped Patty Meal
Mixed Seeds
Dried Pumpkin and Squash Seed Kernels
Hard Pretzels

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.