Food database and calorie counter Source: Generic

Whole Wheat Scone

Nutrition Facts
Serving Size 1 scone
Amount Per Serving
Calories from Fat 59
Calories 142
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 2.046g 10%
  Polyunsaturated Fat 1.39g  
  Monounsaturated Fat 2.552g  
Cholesterol 50mg 17%
Sodium 284mg 12%
Potassium 114mg  
Total Carbohydrate 17.95g 6%
  Dietary Fiber 2.7g 11%
  Sugars 1.48g  
Protein 4.54g  
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 142 calories in 1 Whole Wheat Scone.
Calorie breakdown: 39% fat, 48% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
1 scone 142
100 g 339

Related Types of Scones:

Scone with Fruit
Starbucks Pumpkin Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
  view more scones nutritional info

See Also:

Wheat Germ
Whole Grain Wheat Flour
Whole Wheat Pancakes (Dry Mix)
Whole Wheat Dinner Rolls
Dry Whole Wheat Macaroni
  view more results

Contains these Ingredients:

19 g Whole grain wheat flour
1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Coffee or table cream (light)
9 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

on 16 September 2015
on 08 September 2015
on 26 July 2015
on 11 July 2015

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Scone with these foods:
Egg Beaters Egg Beaters - Original
Jams and Preserves (Dietetic, with Sodium Saccharin)
Wholesome Sweeteners Organic Raw Blue Agave Syrup
Stonewall Kitchen Wild Maine Blueberry Jam

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