Food database and calorie counter Source: Generic

Cornbread (Home Recipe)

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 55
Calories 183
 
% Daily Values*
Total Fat 6.12g 9%
  Saturated Fat 1.149g 6%
  Polyunsaturated Fat 2.546g  
  Monounsaturated Fat 1.996g  
Cholesterol 26mg 9%
Sodium 317mg 13%
Potassium 89mg  
Total Carbohydrate 27.47g 9%
  Dietary Fiber 1.6g 6%
  Sugars 4.42g  
Protein 4.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Jalapeno cornbread
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
Carbohydrates, 27.47g (60%) Fat, 6.12g (30%) Protein, 4.39g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
183
Fat
6.12g
Carbs
27.47g
Protein
4.39g
There are 183 calories in 1 piece of Cornbread (Home Recipe).
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 20
1 oz 80
1 piece 183
1 cup crumbled 251
100 g 282
1 round (9" pan) 1751
1 round (8" pan) 1768
1 square (9" pan) 1788
1 square (8" pan) 1822

Related Types of Cornbread:

Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Round Stick Cornbread Muffin
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

French Salad Dressing (Home Recipe)
Oil and Vinegar Salad Dressing (Home Recipe)
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Daiquiri (From Recipe)
Martini (From Recipe)
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
25 g Milk, NFS
14 g Yellow degermed cornmeal (enriched)
13 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
5 g Egg (whole)
0 g Salt
3 g Granulated sugar
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Recently Eaten By:

talulaisabel
on 26 August 2014
golfman70
on 26 August 2014
Elle657
on 25 August 2014
curious__
on 25 August 2014

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