Food database and calorie counter Source: Generic

Soft Bread Stick

Nutrition Facts
Serving Size 1 small stick (6-1/4" long)
 
Amount Per Serving
Calories from Fat 16
Calories 74
 
% Daily Values*
Total Fat 1.81g 3%
  Saturated Fat 0.433g 2%
  Polyunsaturated Fat 0.302g  
  Monounsaturated Fat 0.917g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 22mg  
Total Carbohydrate 12.13g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.22g  
Protein 2.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: breadstick, soft
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
Carbohydrates, 12.13g (66%) Fat, 1.81g (22%) Protein, 2.07g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
74
Fat
1.81g
Carbs
12.13g
Protein
2.07g
There are 74 calories in 1 small stick of Soft Bread Stick.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 linear inch 21
1 small stick (6-1/4" long) 74
1 oz 100
1 medium (6-3/4" long) 113
1 cup small pieces 141
1 large (7-1/2" long) 148
100 g 352

Related Types of Breadsticks:

Plain Bread Sticks
Hard Bread Sticks
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Bread Crumbs
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Wheat Bran Bread
Wheat Germ Bread
  view more results

Contains these Ingredients:

0 g Calcium
12 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
1 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
7 g Water
0 g Granulated sugar
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Recently Eaten By:

GogglesPaesano
on 23 December 2014
tartrate
on 23 December 2014
Pgwagner
on 24 December 2014
inmsweantitrust
on 17 December 2014

Recently Eaten With:

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