Food List and Calorie Counter
Source: Brands|Generic|USDA

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 I Can't Believe It's Not Butter

Salted Margarine-Like Spread Stick
Per 100g - Calories: 518kcal | Fat: 58.34g | Carbs: 0.14g | Protein: 0.60g
Salted Margarine-Like Spread Tub
Per 100g - Calories: 531kcal | Fat: 60.00g | Carbs: 0.00g | Protein: 0.60g
Unsalted Margarine-Like Spread Stick
Per 100g - Calories: 519kcal | Fat: 58.34g | Carbs: 0.14g | Protein: 0.60g

 I Can't Believe It's Not Butter Light
Per 100g - Calories: 345kcal | Fat: 38.80g | Carbs: 0.40g | Protein: 0.50g


 I Can't Believe It's Not Butter Light Quarters
Per 100g - Calories: 356kcal | Fat: 40.00g | Carbs: 0.00g | Protein: 0.60g


 I Can't Believe It's Not Butter Spray
Per 100g - Calories: 621kcal | Fat: 70.00g | Carbs: 0.00g | Protein: 0.29g


 I Can't Believe It's Not Butter Squeezable
Per 100g - Calories: 621kcal | Fat: 70.00g | Carbs: 0.00g | Protein: 0.29g


 ice cream

Cake Covered Ice Cream Bar
Per 100g - Calories: 284kcal | Fat: 12.00g | Carbs: 42.82g | Protein: 5.05g
Chocolate Cone Light Ice Cream
Per 100g - Calories: 166kcal | Fat: 3.50g | Carbs: 29.99g | Protein: 4.56g
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Per 100g - Calories: 286kcal | Fat: 16.71g | Carbs: 31.79g | Protein: 6.14g
Chocolate Covered Ice Cream Bar or Stick
Per 100g - Calories: 305kcal | Fat: 22.33g | Carbs: 25.65g | Protein: 2.96g
Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Per 100g - Calories: 277kcal | Fat: 17.19g | Carbs: 28.27g | Protein: 5.79g
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Per 100g - Calories: 244kcal | Fat: 11.25g | Carbs: 34.40g | Protein: 4.08g
Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 240kcal | Fat: 12.32g | Carbs: 30.84g | Protein: 3.88g
Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts)
Per 100g - Calories: 338kcal | Fat: 22.19g | Carbs: 29.44g | Protein: 6.00g
Chocolate Ice Cream
Per 100g - Calories: 216kcal | Fat: 11.00g | Carbs: 28.20g | Protein: 3.80g
Chocolate Ice Cream Cone
Per 100g - Calories: 222kcal | Fat: 9.52g | Carbs: 31.76g | Protein: 4.07g
Chocolate Ice Cream Cone with Nuts
Per 100g - Calories: 270kcal | Fat: 15.63g | Carbs: 29.24g | Protein: 6.30g
Chocolate No Sugar Added Light Ice Cream
Per 100g - Calories: 152kcal | Fat: 5.74g | Carbs: 25.40g | Protein: 3.54g
Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts)
Per 100g - Calories: 331kcal | Fat: 22.66g | Carbs: 29.04g | Protein: 5.30g
Chocolate Rich Ice Cream
Per 100g - Calories: 255kcal | Fat: 16.98g | Carbs: 20.75g | Protein: 4.72g
Chocolate-Coated Light Ice Cream Bar or Stick
Per 100g - Calories: 277kcal | Fat: 17.46g | Carbs: 27.38g | Protein: 3.98g
Creamsicle or Dreamsicle Light Ice Cream
Per 100g - Calories: 154kcal | Fat: 3.34g | Carbs: 28.22g | Protein: 2.85g
Fat Free Ice Cream
Per 100g - Calories: 138kcal | Fat: 0.00g | Carbs: 30.06g | Protein: 4.48g
Fat Free Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 138kcal | Fat: 0.00g | Carbs: 30.06g | Protein: 4.48g
Fried Ice Cream
Per 100g - Calories: 267kcal | Fat: 13.81g | Carbs: 33.79g | Protein: 3.62g
Fudgesicle Light Ice Cream
Per 100g - Calories: 167kcal | Fat: 5.16g | Carbs: 26.96g | Protein: 5.31g
Ice Cream
Per 100g - Calories: 201kcal | Fat: 10.72g | Carbs: 24.40g | Protein: 3.52g
Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 201kcal | Fat: 11.00g | Carbs: 23.60g | Protein: 3.50g
Ice Cream Bar or Stick
Per 100g - Calories: 201kcal | Fat: 11.00g | Carbs: 23.60g | Protein: 3.50g
Ice Cream Bar or Stick with Fruit
Per 100g - Calories: 158kcal | Fat: 6.23g | Carbs: 24.73g | Protein: 2.27g
Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 213kcal | Fat: 10.77g | Carbs: 26.77g | Protein: 3.76g
Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Per 100g - Calories: 262kcal | Fat: 16.23g | Carbs: 25.65g | Protein: 5.91g
Ice Cream Cookie Sandwich
Per 100g - Calories: 243kcal | Fat: 9.50g | Carbs: 36.87g | Protein: 4.43g
Ice Cream Pie with Cookie Crust, Fudge Topping and Whipped Cream
Per 100g - Calories: 304kcal | Fat: 14.00g | Carbs: 41.89g | Protein: 3.82g
Ice Cream Sandwich
Per 100g - Calories: 243kcal | Fat: 9.50g | Carbs: 36.87g | Protein: 4.43g
Ice Cream Sundae (with Whipped Cream)
Per 100g - Calories: 257kcal | Fat: 14.14g | Carbs: 30.14g | Protein: 3.54g
Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream)
Per 100g - Calories: 280kcal | Fat: 13.72g | Carbs: 36.43g | Protein: 3.80g
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Per 100g - Calories: 265kcal | Fat: 13.72g | Carbs: 32.79g | Protein: 3.63g
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Per 100g - Calories: 234kcal | Fat: 10.87g | Carbs: 33.89g | Protein: 2.21g
Ice Cream Sundae with Topping (with Whipped Cream)
Per 100g - Calories: 244kcal | Fat: 11.45g | Carbs: 36.00g | Protein: 2.20g
Ice Pop Filled with Ice Cream
Per 100g - Calories: 119kcal | Fat: 3.79g | Carbs: 20.67g | Protein: 1.16g
Light Ice Cream
Per 100g - Calories: 162kcal | Fat: 4.56g | Carbs: 25.80g | Protein: 4.71g
Light Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.80g | Protein: 4.78g
Light Ice Cream Cone
Per 100g - Calories: 156kcal | Fat: 3.14g | Carbs: 28.06g | Protein: 4.88g
Light Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 148kcal | Fat: 2.93g | Carbs: 26.20g | Protein: 5.15g
Light Ice Cream Sandwich
Per 100g - Calories: 216kcal | Fat: 4.80g | Carbs: 38.55g | Protein: 5.41g
No Crust Ice Cream Pie
Per 100g - Calories: 220kcal | Fat: 14.38g | Carbs: 20.90g | Protein: 3.31g
No Sugar Added Light Ice Cream
Per 100g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g
No Sugar Added Light Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g
Rich Ice Cream
Per 100g - Calories: 249kcal | Fat: 16.20g | Carbs: 22.29g | Protein: 3.50g
Rich Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 249kcal | Fat: 16.20g | Carbs: 22.29g | Protein: 3.50g
Soft Serve Ice Cream
Per 100g - Calories: 222kcal | Fat: 13.00g | Carbs: 22.20g | Protein: 4.10g
Soft Serve Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 201kcal | Fat: 11.00g | Carbs: 23.60g | Protein: 3.50g
Soft Serve Light Ice Cream
Per 100g - Calories: 126kcal | Fat: 2.60g | Carbs: 21.80g | Protein: 4.90g
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Per 100g - Calories: 126kcal | Fat: 2.60g | Carbs: 21.80g | Protein: 4.90g
Soft Serve Light Ice Cream Sundae
Per 100g - Calories: 166kcal | Fat: 2.43g | Carbs: 34.48g | Protein: 3.73g
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Per 100g - Calories: 220kcal | Fat: 6.24g | Carbs: 40.40g | Protein: 2.90g
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
Per 100g - Calories: 182kcal | Fat: 4.16g | Carbs: 32.01g | Protein: 4.82g
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Per 100g - Calories: 247kcal | Fat: 10.64g | Carbs: 33.97g | Protein: 4.27g
Soft Serve Light Ice Cream Sundae with Fruit Topping
Per 100g - Calories: 158kcal | Fat: 1.98g | Carbs: 32.86g | Protein: 3.73g
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Per 100g - Calories: 216kcal | Fat: 7.77g | Carbs: 35.08g | Protein: 2.84g
Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick
Per 100g - Calories: 348kcal | Fat: 23.35g | Carbs: 35.12g | Protein: 4.42g
Thick Chocolate Covering Rich Ice Cream Bar or Stick
Per 100g - Calories: 335kcal | Fat: 20.24g | Carbs: 33.42g | Protein: 4.74g

 ice cream bar, NFS
Per 100g - Calories: 305kcal | Fat: 22.33g | Carbs: 25.65g | Protein: 2.96g


 Ice cream cones (cake or wafer type)

Chocolate Cone Light Ice Cream
Per 100g - Calories: 166kcal | Fat: 3.50g | Carbs: 29.99g | Protein: 4.56g
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Per 100g - Calories: 286kcal | Fat: 16.71g | Carbs: 31.79g | Protein: 6.14g
Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Per 100g - Calories: 277kcal | Fat: 17.19g | Carbs: 28.27g | Protein: 5.79g
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Per 100g - Calories: 244kcal | Fat: 11.25g | Carbs: 34.40g | Protein: 4.08g
Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 240kcal | Fat: 12.32g | Carbs: 30.84g | Protein: 3.88g
Chocolate Ice Cream Cone
Per 100g - Calories: 222kcal | Fat: 9.52g | Carbs: 31.76g | Protein: 4.07g
Chocolate Ice Cream Cone with Nuts
Per 100g - Calories: 270kcal | Fat: 15.63g | Carbs: 29.24g | Protein: 6.30g
Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 213kcal | Fat: 10.77g | Carbs: 26.77g | Protein: 3.76g
Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Per 100g - Calories: 262kcal | Fat: 16.23g | Carbs: 25.65g | Protein: 5.91g
Light Ice Cream Cone
Per 100g - Calories: 156kcal | Fat: 3.14g | Carbs: 28.06g | Protein: 4.88g
Light Ice Cream Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 148kcal | Fat: 2.93g | Carbs: 26.20g | Protein: 5.15g
Lowfat Chocolate Frozen Yogurt Cone
Per 100g - Calories: 131kcal | Fat: 2.24g | Carbs: 24.98g | Protein: 5.40g
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 84kcal | Fat: 1.86g | Carbs: 11.27g | Protein: 5.42g

 Ice cream cones (rolled sugar type)

Chocolate Frozen Yogurt Cone
Per 100g - Calories: 217kcal | Fat: 9.12g | Carbs: 31.37g | Protein: 5.15g
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 192kcal | Fat: 5.38g | Carbs: 31.50g | Protein: 4.48g

 ice cream nugget, NFS
Per 100g - Calories: 305kcal | Fat: 22.33g | Carbs: 25.65g | Protein: 2.96g


 ice cream parlor milk shakes

Chocolate Homemade or Fountain-Type Milk Shake
Per 100g - Calories: 139kcal | Fat: 4.95g | Carbs: 21.28g | Protein: 3.18g
Homemade or Fountain-Type Milk Shake
Per 100g - Calories: 131kcal | Fat: 4.60g | Carbs: 20.15g | Protein: 2.97g
Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate)
Per 100g - Calories: 134kcal | Fat: 4.69g | Carbs: 21.30g | Protein: 2.72g

 Ice cream with Sherbet
Per 100g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.80g | Protein: 4.78g


 ice cream, regular, flavors with partial chocolate base
Per 100g - Calories: 201kcal | Fat: 11.00g | Carbs: 23.60g | Protein: 3.50g


 ice cream, soft serve, flavors with partial chocolate base
Per 100g - Calories: 201kcal | Fat: 11.00g | Carbs: 23.60g | Protein: 3.50g


 iceberg
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Protein: 0.90g


 Iceberg lettuce (includes crisphead types)

Cooked Lettuce (Fat Not Added in Cooking)
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Protein: 0.90g
Lettuce
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Protein: 0.90g
Manoa Lettuce
Per 100g - Calories: 15kcal | Fat: 0.20g | Carbs: 2.82g | Protein: 1.21g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Fat: 0.24g | Carbs: 3.20g | Protein: 1.52g

 iced coffee
Per 100g - Calories: 28kcal | Fat: 0.80g | Carbs: 5.16g | Protein: 0.21g


 Icee
Per 100g - Calories: 128kcal | Fat: 0.00g | Carbs: 32.60g | Protein: 0.40g


 icing sugar
Per 100g - Calories: 389kcal | Fat: 0.10g | Carbs: 99.60g | Protein: 0.00g


 icing with added flavors, e.g., lemon icing, etc.
Per 100g - Calories: 404kcal | Fat: 10.55g | Carbs: 79.57g | Protein: 0.24g


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