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Food database and calorie counter Source: Generic

Barley Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 8
Calories 73
 
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.199g 1%
  Polyunsaturated Fat 0.272g  
  Monounsaturated Fat 0.274g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 41mg  
Total Carbohydrate 14.22g 5%
  Dietary Fiber 1.5g 6%
  Sugars 0.8g  
Protein 2.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
Carbohydrates, 14.22g (78%) Fat, 0.85g (10%) Protein, 2.2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
0.85g
Carbs
14.22g
Protein
2.2g
There are 73 calories in 1 slice of Barley Bread.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 73
1 oz 80
100 g 282

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Trader Joe's Sprouted Barley Bread
Alvarado Street Bakery Sprouted Barley Bread
Hodgson Mill Barley Bread Mix
Bread Crumbs
Barley Flour or Meal
  view more results

Contains these Ingredients:

4 g Milk, NFS
7 g Pearled barley
9 g White wheat bread flour (enriched)
1 g Bakers yeast (compressed)
0 g Household shortening
0 g Salt
4 g Water
0 g Granulated sugar
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Recently Eaten By:

Halwo
on 09 April 2014
rafterj1
on 22 March 2014
Keegan Gillilan
on 27 February 2014
ketetefid
on 31 January 2014

Recently Eaten With:

FatSecret members have recently eaten Barley Bread with these foods:
Mozzarella Cheese
Milk (Nonfat)
Oil Roasted Cashew Nuts
Peanut Butter
Plain Yogurt (Lowfat)


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