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Food database and calorie counter Source: Generic

Soft White Roll (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 pan or dinner
 
Amount Per Serving
Calories from Fat 18
Calories 88
 
% Daily Values*
Total Fat 2.02g 3%
  Saturated Fat 0.486g 2%
  Polyunsaturated Fat 0.523g  
  Monounsaturated Fat 0.831g  
Cholesterol 10mg 3%
Sodium 110mg 5%
Potassium 42mg  
Total Carbohydrate 14.96g 5%
  Dietary Fiber 0.5g 2%
  Sugars 2.72g  
Protein 2.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
Carbohydrates, 14.96g (68%) Fat, 2.02g (21%) Protein, 2.37g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
2.02g
Carbs
14.96g
Protein
2.37g
There are 88 calories in 1 pan or dinner Soft White Roll (Home Recipe or Bakery).
Calorie breakdown: 21% fat, 68% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 pan or dinner 88
1 oz 89
1 medium (2-1/2" dia) 113
1 large (3-1/2" dia) 135
100 g 315

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Small White Beans (Mature Seeds)
French Salad Dressing (Home Recipe)
Oil and Vinegar Salad Dressing (Home Recipe)
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Light Meat Chicken Roll
  view more results

Contains these Ingredients:

9 g Milk, NFS
14 g White wheat flour (all purpose, bleached, enriched)
0.3 g Bakers yeast (active dry)
2 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
2 g Granulated sugar
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Recently Eaten By:

Roo girl
on 26 July 2014
Rozzyk
on 18 July 2014
scorekeeper2
on 10 July 2014
Gareth Patrick Gough
on 13 July 2014

Recently Eaten With:

FatSecret members have recently eaten Soft White Roll (Home Recipe or Bakery) with these foods:
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