Food database and calorie counter Source: Generic

Toasted Oatmeal Roll

Nutrition Facts
Serving Size: 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories from Fat 17
Calories 80
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 0.416g 2%
  Polyunsaturated Fat 0.565g  
  Monounsaturated Fat 0.702g  
Cholesterol 5mg 2%
Sodium 112mg 5%
Potassium 40mg  
Total Carbohydrate 13.25g 4%
  Dietary Fiber 0.7g 3%
  Sugars 1.55g  
Protein 2.51g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in 1 pan, dinner, or small Toasted Oatmeal Roll.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 80
1 oz 91
1 medium (2-1/2" dia) 106
100 g 321

Related Types of Toast:

Toasted Rye Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
  view more toast nutritional info

Related Types of Rolls:

French Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
  view more rolls nutritional info

See Also:

Toasted Oatmeal Bread
Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
  view more results

Contains these Ingredients:

4 g Milk, NFS
10 g White wheat bread flour (enriched)
3 g Oats cereal (dry, not fortified)
1 g Bakers yeast (compressed)
1 g Egg (whole)
1 g Household shortening
0 g Salt
4 g Water
1 g Granulated sugar
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