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Food database and calorie counter Source: Generic

Toasted Oatmeal Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
 
Amount Per Serving
Calories from Fat 17
Calories 80
 
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 0.416g 2%
  Polyunsaturated Fat 0.565g  
  Monounsaturated Fat 0.702g  
Cholesterol 5mg 2%
Sodium 112mg 5%
Potassium 40mg  
Total Carbohydrate 13.25g 4%
  Dietary Fiber 0.7g 3%
  Sugars 1.55g  
Protein 2.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
Carbohydrates, 13.25g (66%) Fat, 1.87g (21%) Protein, 2.51g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.87g
Carbs
13.25g
Protein
2.51g
There are 80 calories in 1 pan, dinner, or small Toasted Oatmeal Roll.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 80
1 oz 91
1 medium (2-1/2" dia) 106
100 g 321

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Toasted Oatmeal Bread
Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
  view more results

Contains these Ingredients:

4 g Milk, NFS
10 g White wheat bread flour (enriched)
3 g Oats cereal (dry, not fortified)
1 g Bakers yeast (compressed)
1 g Egg (whole)
1 g Household shortening
0 g Salt
4 g Water
1 g Granulated sugar
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Recently Eaten By:

me_c
on 24 February 2013
Sonias
on 10 March 2012

Recently Eaten With:

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