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Food database and calorie counter Source: Generic

White with Whole Wheat Swirl Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 9
Calories 67
 
% Daily Values*
Total Fat 0.97g 1%
  Saturated Fat 0.212g 1%
  Polyunsaturated Fat 0.307g  
  Monounsaturated Fat 0.307g  
Cholesterol 0mg 0%
Sodium 157mg 7%
Potassium 46mg  
Total Carbohydrate 12.57g 4%
  Dietary Fiber 1.2g 5%
  Sugars 1.28g  
Protein 2.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Health Nut; Golden Meal; Country Grain
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
Carbohydrates, 12.57g (74%) Fat, 0.97g (13%) Protein, 2.25g (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 67 calories in 1 regular slice of White with Whole Wheat Swirl Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 11.37g.

Common serving sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 67
1 oz 73
1 large slice 77
100 g 256

Related types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
White Bread, Bread

See also:

Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
Wheat Bran Bread
Wheat Germ Bread
  view more results

Contains these Ingredients:

13 g White bread
13 g Whole wheat bread (commercial)
 
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Recently eaten by:

Dana Schneider
on 14 November 2009
RaYmonDSIII
on 10 November 2009
ricardoagcamacho
on 18 October 2009
RRUFF20
on 07 October 2009

Recently eaten with:

FatSecret members have recently eaten White with Whole Wheat Swirl Bread with these foods:
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Dry Roasted Almonds (Without Salt Added)
Apples
Skippy Natural Creamy Peanut Butter
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