Food database and calorie counter Source: Generic

Bolillo Mexican Roll

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 11
Calories 198
 
% Daily Values*
Total Fat 1.17g 2%
  Saturated Fat 0.293g 1%
  Polyunsaturated Fat 0.401g  
  Monounsaturated Fat 0.153g  
Cholesterol 1mg 0%
Sodium 233mg 10%
Potassium 63mg  
Total Carbohydrate 39.28g 13%
  Dietary Fiber 1.4g 6%
  Sugars 0.17g  
Protein 6.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 39.28g (81%) Fat, 1.17g (5%) Protein, 6.64g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
1.17g
Carbs
39.28g
Protein
6.64g
There are 198 calories in 1 small Bolillo Mexican Roll.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
1 small 198
100 g 261
1 medium 305
1 large 423

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Beef Honey Roll Sausage
  view more results

Contains these Ingredients:

47 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
0 g Butter (salted)
1 g Salt
27 g Water
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Recently Eaten By:

fairy
on 24 October 2014
yolygarcia
on 25 October 2014
pericat
on 19 October 2014
whitesox05
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bolillo Mexican Roll with these foods:
Watermelon
Mexican Rice
Refried Beans
Kroger 100% Orange Juice
Hebrew National Beef Franks


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