Food database and calorie counter Source: Generic

Buckwheat Bread

Nutrition Facts
Serving Size 1 medium slice
 
Amount Per Serving
Calories from Fat 9
Calories 72
 
% Daily Values*
Total Fat 1.05g 2%
  Saturated Fat 0.245g 1%
  Polyunsaturated Fat 0.317g  
  Monounsaturated Fat 0.355g  
Cholesterol 0mg 0%
Sodium 106mg 4%
Potassium 55mg  
Total Carbohydrate 13.39g 4%
  Dietary Fiber 0.9g 4%
  Sugars 1g  
Protein 2.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
Carbohydrates, 13.39g (74%) Fat, 1.05g (13%) Protein, 2.35g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
1.05g
Carbs
13.39g
Protein
2.35g
There are 72 calories in 1 medium slice of Buckwheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 small slice 61
1 medium slice 72
1 oz 75
1 large slice 85
100 g 266

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Sweetgreen Buckwheat Bread
Buckwheat Pancakes (Dry Mix)
Buckwheat Brown Rice Cakes
Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Cooked, Roasted)
  view more results

Contains these Ingredients:

5 g Milk, NFS
5 g Whole groat buckwheat flour
11 g White wheat bread flour (enriched)
1 g Bakers yeast (compressed)
1 g Household shortening
0 g Salt
5 g Water
0 g Granulated sugar
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Recently Eaten By:

faithfulml
on 07 October 2014
paigemar
on 06 October 2014
Ltrulik
on 01 October 2014
sethamit
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Buckwheat Bread with these foods:
Tomatoes
Lettuce Salad with Assorted Vegetables
Apples
Hulled Sunflower Seeds
Potato French Fries


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