Food database and calorie counter Source: Generic

Whole Wheat Bread with Raisins

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories from Fat 9
Calories 69
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.207g 1%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 0.397g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 66mg  
Total Carbohydrate 13.23g 4%
  Dietary Fiber 1.1g 4%
  Sugars 3.03g  
Protein 2.19g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 69 calories in 1 regular slice of Whole Wheat Bread with Raisins.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large or thick slice 79
100 g 264

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods

See Also:

Publix Cinnamon Raisin Whole Wheat Bread
Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread
Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread
Raisin Bread
Toasted Whole Wheat Bread (Commercial)
  view more results

Contains these Ingredients:

23 g Wheat bread (includes wheat berry)
3 g Raisins (seedless)
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Recently Eaten By:

on 26 August 2015
on 04 May 2015
on 30 April 2015
on 31 March 2015

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Bread with Raisins with these foods:
Butter (Salted)
Coffee-Mate Original Powder Creamer
Smucker's Strawberry Jam
Instant Coffee (made from Powdered)
Italian Salad Dressing

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