Food database and calorie counter Source: Generic

Whole Wheat Bread with Raisins

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 9
Calories 69
 
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.207g 1%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 0.397g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 66mg  
Total Carbohydrate 13.23g 4%
  Dietary Fiber 1.1g 4%
  Sugars 3.03g  
Protein 2.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 13.23g (75%) Fat, 0.96g (12%) Protein, 2.19g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
69
Fat
0.96g
Carbs
13.23g
Protein
2.19g
There are 69 calories in 1 regular slice of Whole Wheat Bread with Raisins.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large or thick slice 79
100 g 264

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Publix Cinnamon Raisin Whole Wheat Bread
Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread
Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread
Raisin Bread
Toasted Whole Wheat Bread (Commercial)
  view more results

Contains these Ingredients:

23 g Wheat bread (includes wheat berry)
3 g Raisins (seedless)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bernardomariscal
on 17 October 2014
mike0311
on 28 August 2014
Dawryn
on 01 August 2014
Neurodroid
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Bread with Raisins with these foods:
Health Valley Organic Toaster Tarts - Chocolate
Sugar
Unsalted Butter Stick
Dry Roasted Cashew Nuts
Nonfat Plain Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.