Food List and Calorie Counter
Source: Brands|Generic|USDA

K: 1 to 20 of 195

A |  B |  C |  D |  E |  F |  G |  H |  I |  J |  K |  L |  M |  N |  O |  P |  Q |  R |  S |  T |  U |  V |  W |  X |  Y |  Z |  *


 Kaboom general mills cereals ready-to-eat
Per 100g - Calories: 383kcal | Fat: 3.70g | Carbs: 81.00g | Protein: 9.00g


 Kadayif
Per 100g - Calories: 428kcal | Fat: 29.03g | Carbs: 37.62g | Protein: 6.70g


 Kafix

Instant Cereal Beverage with Beet Roots
Per 100g - Calories: 5kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.08g
Instant Cereal Beverage with Beet Roots (Powdered, Dry)
Per 100g - Calories: 360kcal | Fat: 2.52g | Carbs: 78.42g | Protein: 6.01g

 kahlua
Per 100g - Calories: 354kcal | Fat: 0.30g | Carbs: 44.20g | Protein: 0.05g


 Kahlua and cream
Per 100g - Calories: 327kcal | Fat: 15.70g | Carbs: 20.90g | Protein: 2.80g


 Kahn's Fat Free Franks
Per 100g - Calories: 109kcal | Fat: 1.59g | Carbs: 11.21g | Protein: 12.50g


 Kaiser

Hard White Roll
Per 100g - Calories: 293kcal | Fat: 4.30g | Carbs: 52.70g | Protein: 9.90g
Toasted Hard White Roll
Per 100g - Calories: 322kcal | Fat: 4.72g | Carbs: 57.91g | Protein: 10.88g

 Kale (without salt, drained, cooked, boiled)

Cooked Greens (Fat Added in Cooking)
Per 100g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Protein: 1.69g
Cooked Greens (Fat Not Added in Cooking)
Per 100g - Calories: 25kcal | Fat: 0.33g | Carbs: 4.91g | Protein: 1.74g
Cooked Greens (from Canned)
Per 100g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Protein: 1.69g
Cooked Greens (from Canned, Fat Added in Cooking)
Per 100g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Protein: 1.69g
Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 25kcal | Fat: 0.33g | Carbs: 4.91g | Protein: 1.74g
Cooked Greens (from Fresh)
Per 100g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Protein: 1.69g
Cooked Greens (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Protein: 1.69g
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 25kcal | Fat: 0.33g | Carbs: 4.91g | Protein: 1.74g
Cooked Kale (Fat Added in Cooking)
Per 100g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Protein: 1.83g
Cooked Kale (Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Protein: 1.89g
Cooked Kale (from Canned)
Per 100g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Protein: 1.83g
Cooked Kale (from Canned, Fat Added in Cooking)
Per 100g - Calories: 51kcal | Fat: 3.11g | Carbs: 5.46g | Protein: 1.83g
Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Protein: 1.89g
Cooked Kale (from Fresh)
Per 100g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Protein: 1.83g
Cooked Kale (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Protein: 1.83g
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Protein: 1.89g
Greens
Per 100g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Protein: 1.69g
Greens with Ham or Pork (Mixture)
Per 100g - Calories: 54kcal | Fat: 2.45g | Carbs: 4.52g | Protein: 4.49g
Ham and Vegetables (Including Carrots, Broccoli, and/or Dark- Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 137kcal | Fat: 8.50g | Carbs: 3.45g | Protein: 11.41g
Ham, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 139kcal | Fat: 7.73g | Carbs: 6.56g | Protein: 10.70g
Kale (Cooked)
Per 100g - Calories: 51kcal | Fat: 3.11g | Carbs: 5.46g | Protein: 1.83g

 Kale (without salt, frozen, drained, cooked, boiled)

Cooked Greens (from Frozen)
Per 100g - Calories: 51kcal | Fat: 2.73g | Carbs: 5.68g | Protein: 2.96g
Cooked Greens (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 51kcal | Fat: 2.73g | Carbs: 5.68g | Protein: 2.96g
Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 32kcal | Fat: 0.43g | Carbs: 5.79g | Protein: 3.05g
Cooked Kale (from Frozen)
Per 100g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Protein: 2.73g
Cooked Kale (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Protein: 2.73g
Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g

 kale, NFS
Per 100g - Calories: 51kcal | Fat: 3.11g | Carbs: 5.46g | Protein: 1.83g


 Karo brand, light or dark
Per 100g - Calories: 283kcal | Fat: 0.20g | Carbs: 76.79g | Protein: 0.00g


 Karo Pancake Syrup
Per 100g - Calories: 283kcal | Fat: 0.20g | Carbs: 76.79g | Protein: 0.00g


 Kasha

Buckwheat Groats
Per 100g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g
Buckwheat Groats (Fat Not Added in Cooking)
Per 100g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g
Fat Added in Cooking Cooked Buckwheat Groats
Per 100g - Calories: 120kcal | Fat: 4.17g | Carbs: 19.05g | Protein: 3.22g

 Kathies
Per 100g - Calories: 357kcal | Fat: 13.64g | Carbs: 60.26g | Protein: 10.74g


 Kava
Per 100g - Calories: 241kcal | Fat: 0.50g | Carbs: 41.10g | Protein: 12.20g


 Keebler Banana Elfin Loaves
Per 100g - Calories: 323kcal | Fat: 10.31g | Carbs: 54.56g | Protein: 4.29g


 Keebler Chacho's Flour Tortilla Chips
Per 100g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Protein: 7.84g


 Keebler Iced Animal Cookies
Per 100g - Calories: 502kcal | Fat: 24.10g | Carbs: 64.50g | Protein: 6.10g


 Keebler Low Fat Graham Selects, all flavors
Per 100g - Calories: 392kcal | Fat: 4.88g | Carbs: 80.39g | Protein: 6.98g


 Keebler Munch 'ems
Per 100g - Calories: 473kcal | Fat: 20.60g | Carbs: 64.90g | Protein: 8.60g


1   2   3   4   5   6  ...   End
Food Search

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Recent Food Diary Entries