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Food database and calorie counter Source: Generic

Toast Thins Crackers (Rye, Pumpernickel, White Flour)

Nutrition Facts
Serving Size 1 cracker
 
Amount Per Serving
Calories from Fat 4
Calories 9
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.104g 1%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.229g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 4mg  
Total Carbohydrate 1.3g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.26g  
Protein 0.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pizza thins; pumpernickel; onion toast; Won ton Chips; Keebler Munch 'ems; Multi-Grain Wheat thins
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 1.3g (54%) Fat, 0.41g (39%) Protein, 0.17g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
9
Fat
0.41g
Carbs
1.3g
Protein
0.17g
There are 9 calories in 1 Toast Thins Cracker (Rye, Pumpernickel, White Flour).
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 oz 134
1 cup 232
1 cup crushed 374
100 g 473

Related types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Rye Melba Toast (Includes Pumpernickel)
Rye Crackers (with Cheese Filling, Sandwich Type)
Melba Toast
Rusk Toast
Melba Toast (Without Salt)
  view more results

Contains these Ingredients:

2 g Wheat crackers
 
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Recently eaten by:

Carolyn Ray
on 24 April 2013
skiples
on 04 April 2013
Kiwi-NL
on 23 March 2013
SarahSuePee
on 18 February 2013

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