Food database and calorie counter Source: Generic

Low Sodium Hard Bread Stick

Nutrition Facts
Serving Size 1 stick (7-1/4" long)
 
Amount Per Serving
Calories from Fat 10
Calories 43
 
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.399g  
  Monounsaturated Fat 0.389g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 7.16g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.06g  
Protein 1.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Stella D'Oro Dietetic Breadsticks
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
Carbohydrates, 7.16g (67%) Fat, 1.06g (23%) Protein, 1.06g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
43
Fat
1.06g
Carbs
7.16g
Protein
1.06g
There are 43 calories in 1 stick of Low Sodium Hard Bread Stick.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 stick (7-1/4" long) 43
1 oz 122
100 g 431

Related Types of Breadsticks:

Plain Bread Sticks
Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Bread Crumbs
Mayonnaise (Low Calorie or Diet, Low Sodium)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
4 g White wheat bread flour (enriched)
0 g Bakers yeast (compressed)
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g High fructose corn syrup
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Recently Eaten By:

Nexialist
on 20 December 2014
Marci Tee
on 30 October 2014
Spammy dog
on 02 November 2014
Jason Minnaar
on 22 September 2014

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