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Food database and calorie counter Source: Generic

Low Sodium Hard Bread Stick

Nutrition Facts
Serving Size 1 stick (7-1/4" long)
 
Amount Per Serving
Calories from Fat 10
Calories 43
 
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.399g  
  Monounsaturated Fat 0.389g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 7.16g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.06g  
Protein 1.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Stella D'Oro Dietetic Breadsticks
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
Carbohydrates, 7.16g (67%) Fat, 1.06g (23%) Protein, 1.06g (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 43 calories in 1 stick of Low Sodium Hard Bread Stick.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 6.96g.

Common serving sizes:

Serving Size Calories
1 stick (7-1/4" long) 43
1 oz 122
100 g 431

Related types of Breadsticks:

Plain Bread Sticks
Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Bread Crumbs
Mayonnaise (Low Calorie or Diet, Low Sodium)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
4 g White wheat bread flour (enriched)
0 g Bakers yeast (compressed)
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g High fructose corn syrup
 
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Recently eaten by:

stbrooks
on 31 October 2009
jcamaratta
on 23 October 2009
simplylois
on 11 April 2008

Recently eaten with:

FatSecret members have recently eaten Low Sodium Hard Bread Stick with these foods:
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