Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ultra Slim Fast

Protein Meal Replacement Powder
Per 100g - Calories: 324kcal | Fat: 0.40g | Carbs: 63.50g | Protein: 17.60g
Reduced Fat Pudding (Canned, Flavors Other Than Chocolate)
Per 100g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Protein: 2.20g

 Ultra Slim Fast Vanilla Almond Crunch Snack Bar
Per 100g - Calories: 341kcal | Fat: 10.33g | Carbs: 65.49g | Protein: 9.99g


 Ultra Slim Fast, all flavors
Per 100g - Calories: 70kcal | Fat: 1.40g | Carbs: 10.90g | Protein: 3.50g


 Ultra Slim-Fast Cheese Curls
Per 100g - Calories: 432kcal | Fat: 12.10g | Carbs: 72.35g | Protein: 8.50g


 Ultra Slim-Fast Fruit Juice mixable formula
Per 100g - Calories: 288kcal | Fat: 0.00g | Carbs: 54.50g | Protein: 32.00g


 ulva

Baked or Broiled Pompano
Per 100g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Protein: 23.66g
Cooked Pompano
Per 100g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Protein: 23.66g
Fried Battered Pompano
Per 100g - Calories: 268kcal | Fat: 18.68g | Carbs: 6.71g | Protein: 17.33g
Fried Floured or Breaded Pompano
Per 100g - Calories: 318kcal | Fat: 19.71g | Carbs: 12.65g | Protein: 21.42g
Pompano
Per 100g - Calories: 164kcal | Fat: 9.47g | Carbs: 0.00g | Protein: 18.48g
Smoked Pompano
Per 100g - Calories: 192kcal | Fat: 11.07g | Carbs: 0.00g | Protein: 21.60g
Steamed or Poached Pompano
Per 100g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.00g | Protein: 23.10g

 Unblanched dried Brazilnuts

Brazil Nuts
Per 100g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Protein: 14.32g
Chocolate Covered Nuts (Not Almonds or Peanuts)
Per 100g - Calories: 582kcal | Fat: 44.95g | Carbs: 38.82g | Protein: 11.18g
Milk Chocolate with Nuts (Not Almond or Peanuts)
Per 100g - Calories: 554kcal | Fat: 35.41g | Carbs: 52.02g | Protein: 8.72g
Mixed Nuts in Shell
Per 100g - Calories: 650kcal | Fat: 64.67g | Carbs: 14.04g | Protein: 14.80g

 Uncle Ben's Country Inn Chicken and Cheese Risotto
Per 100g - Calories: 86kcal | Fat: 2.97g | Carbs: 12.57g | Protein: 1.91g


 Uncle Ben's Country Inn Rice Alfredo
Per 100g - Calories: 86kcal | Fat: 2.97g | Carbs: 12.57g | Protein: 1.91g


 Uncle Ben's Instant Brown Rice

Instant Brown Rice
Per 100g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g
Instant Brown Rice (Fat Added in Cooking)
Per 100g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Protein: 2.50g
Instant Brown Rice (Fat Not Added in Cooking)
Per 100g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g

 Uncle Ben's Instant Rice

Instant White Rice
Per 100g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Protein: 2.16g
Instant White Rice (Fat Added in Cooking)
Per 100g - Calories: 132kcal | Fat: 2.66g | Carbs: 24.24g | Protein: 2.11g
Instant White Rice (Fat Not Added in Cooking)
Per 100g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Protein: 2.16g

 Uncle Ben's Long Grain and Wild Rice flavored, all flavors

White and Wild Rice
Per 100g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Protein: 2.17g
White and Wild Rice (Fat Added in Cooking)
Per 100g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Protein: 2.17g
White and Wild Rice (Fat Not Added in Cooking)
Per 100g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Protein: 2.21g

 Uncle Ben's regular converted rice

Converted White Rice
Per 100g - Calories: 122kcal | Fat: 0.37g | Carbs: 25.83g | Protein: 2.88g
Converted White Rice (Fat Added in Cooking)
Per 100g - Calories: 137kcal | Fat: 2.41g | Carbs: 25.20g | Protein: 2.82g
Converted White Rice (Fat Not Added in Cooking)
Per 100g - Calories: 122kcal | Fat: 0.37g | Carbs: 25.83g | Protein: 2.88g

 Uncle Ben's Rice Bowl Teriyaki Chicken
Per 100g - Calories: 104kcal | Fat: 1.19g | Carbs: 15.57g | Protein: 7.02g


 Uncle Ben's Rice Oriental
Per 100g - Calories: 127kcal | Fat: 4.03g | Carbs: 20.27g | Protein: 1.94g


 Uncle sam cereal cereals ready-to-eat
Per 100g - Calories: 431kcal | Fat: 11.60g | Carbs: 65.78g | Protein: 15.98g


 Under Cover Bears Instant Oatmeal
Per 100g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Protein: 2.46g


 Uneeda Biscuits
Per 100g - Calories: 428kcal | Fat: 11.35g | Carbs: 70.91g | Protein: 9.22g


 Unheated canadian-style bacon cured pork
Per 100g - Calories: 287kcal | Fat: 15.84g | Carbs: 25.53g | Protein: 10.56g


 Unheated canned extra lean (approximately 4% fat) ham cured pork
Per 100g - Calories: 120kcal | Fat: 4.56g | Carbs: 0.00g | Protein: 18.49g


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