Food database and calorie counter |
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Toasted Wheat Bran English Muffin with Raisins
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
0.411g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
27.88g
10%
Dietary Fiber
2.6g
9%
Sugars
5.77g
Protein
4.44g
Vitamin D
-
Calcium
52mg
4%
Iron
2.91mg
16%
Potassium
157mg
3%
Vitamin A
35mcg
4%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
1.32g
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Carbs
27.88g
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Protein
4.44g
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There are 135 calories in 1 Toasted Wheat Bran English Muffin with Raisins. |
Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Common Serving Sizes:
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