Food database and calorie counter Source: Generic

Blueberry Crisp

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 222
Calories 627
% Daily Values*
Total Fat 24.67g 38%
  Saturated Fat 4.568g 23%
  Polyunsaturated Fat 7.351g  
  Monounsaturated Fat 11.355g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Potassium 155mg  
Total Carbohydrate 101.62g 34%
  Dietary Fiber 4.7g 19%
  Sugars 69.15g  
Protein 4.53g  
Vitamin A 21% Vitamin C 20%
Calcium 12% Iron 11%
of RDI*
(627 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (34%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 627 calories in 1 cup of Blueberry Crisp.
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 72
100 g 255
1 cup 627

Related Types of Desserts:

Ice Cream
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Pecan Pie
Apple Pie
  view more desserts nutritional info

See Also:

Shaklee 180 Shaklee 180 Meal-in-a-Bar Blueberry & Almond Crisp
Millville Blueberry Pastry Crisps
Oatmega Wild Blueberry Crisp
Appleways Blueberry Lemon Crispy Bites
Quaker Popped Sweet Oat Crisps Wild Blueberry
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, self-rising, enriched)
140 g Blueberries
27 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
48 g Granulated sugar
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