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Food database and calorie counter Source: Generic

Blueberry Crisp

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 222
Calories 627
 
% Daily Values*
Total Fat 24.67g 38%
  Saturated Fat 4.568g 23%
  Polyunsaturated Fat 7.351g  
  Monounsaturated Fat 11.355g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Potassium 155mg  
Total Carbohydrate 101.62g 34%
  Dietary Fiber 4.7g 19%
  Sugars 69.15g  
Protein 4.53g  
 
Vitamin A 0% Vitamin C 20%
Calcium 12% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(627 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
Carbohydrates, 101.62g (63%) Fat, 24.67g (34%) Protein, 4.53g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
627
Fat
24.67g
Carbs
101.62g
Protein
4.53g
There are 627 calories in 1 cup of Blueberry Crisp.
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 72
100 g 255
1 cup 627

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Shaklee 180 Shaklee 180 Meal-in-a-Bar Blueberry & Almond Crisp
Millville Blueberry Pastry Crisps
Mrs. Smith's Blueberry Crisp
Clif Bar Clif Bar - Blueberry Crisp
Kroger Blueberry Almond Crisp Cereal
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, self-rising, enriched)
140 g Blueberries
27 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
48 g Granulated sugar
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Recently Eaten By:

DAY12345
on 26 July 2014
ssheeley
on 24 July 2014
Michigan Jayhawk
on 21 July 2014
Tessahh
on 16 July 2014

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