Food database and calorie counter Source: Generic

Cheese Strudel

Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
 
Amount Per Serving
Calories from Fat 74
Calories 195
 
% Daily Values*
Total Fat 8.18g 13%
  Saturated Fat 3.885g 19%
  Polyunsaturated Fat 1.01g  
  Monounsaturated Fat 2.76g  
Cholesterol 42mg 14%
Sodium 111mg 5%
Potassium 65mg  
Total Carbohydrate 24.13g 8%
  Dietary Fiber 0.4g 2%
  Sugars 13.55g  
Protein 6.46g  
 
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
Carbohydrates, 24.13g (49%) Fat, 8.18g (38%) Protein, 6.46g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
195
Fat
8.18g
Carbs
24.13g
Protein
6.46g
There are 195 calories in 1 piece of Cheese Strudel.
Calorie breakdown: 38% fat, 49% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 86
1 piece (approx 2" - 2-1/2" square) 195
100 g 305

Related Types of Strudels:

Apple Strudel
Berry Strudel
Cheese and Fruit Strudel
Cherry Strudel
Peach Strudel
  view more strudels nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Pillsbury Toaster Strudel - Cream Cheese & Strawberry
Tim Hortons Strawberry Cheese Strudel
Pillsbury Toaster Strudel - Danish Style Cream Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
0 g Lemon peel
34 g Ricotta cheese (whole milk)
5 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
11 g Granulated sugar
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Recently Eaten By:

Krucikruci
on 16 August 2014
Knjizni blok
on 03 August 2014
kutrn
on 30 July 2014
anca_rampin
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Strudel with these foods:
Crackers (Low Salt)
Apples
Milk Chocolate Candies
Sweet or Dark Chocolate
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