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Food database and calorie counter Source: Generic

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

Nutrition Facts
Serving Size 1 single serving bag (1-3/4 oz)
 
Amount Per Serving
Calories from Fat 102
Calories 240
 
% Daily Values*
Total Fat 11.34g 17%
  Saturated Fat 2.93g 15%
  Polyunsaturated Fat 1.356g  
  Monounsaturated Fat 6.411g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Potassium 55mg  
Total Carbohydrate 29.74g 10%
  Dietary Fiber 1.2g 5%
  Sugars 0.39g  
Protein 4.36g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Gardetto's Original Snak-ens Deluxe Snack Mix
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
Carbohydrates, 29.74g (50%) Fat, 11.34g (43%) Protein, 4.36g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11.34g
Carbs
29.74g
Protein
4.36g
There are 240 calories in 1 single serving bag of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks).
Calorie breakdown: 43% fat, 50% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 single serving bag (1-3/4 oz) 240
100 g 479
1 cup 493

Related Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Sesame Wheat Sticks (Salted)
Rye Bread (Reduced Calorie)
Rye Bread
Plain Bread Sticks
Bread Crumbs
  view more results

Contains these Ingredients:

0 g Malt Extract,Dried
36 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
0 g Cheddar cheese
0 g Roasted sesame seeds (without salt)
10 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
2 g Salt
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Recently Eaten By:

kghollis
on 28 July 2014
snowman65
on 23 July 2014
WishSparrow
on 27 June 2014
ladyvarda
on 18 March 2014

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