Date started: 10 Jan 22

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 155.2 lb
25 Jun 22	142.6 lb	Reasonably Well
22 May 22	143.3 lb	Reasonably Well
18 May 22	143.7 lb	Reasonably Well
08 May 22	144.2 lb	Reasonably Well
02 May 22	144.6 lb	Reasonably Well
28 Apr 22	145.5 lb	Reasonably Well
25 Apr 22	145.7 lb	Reasonably Well
16 Apr 22	146.2 lb	Reasonably Well
14 Apr 22	146.6 lb	Reasonably Well
06 Apr 22	147.7 lb	Reasonably Well
20 Mar 22	148.6 lb	Reasonably Well
10 Mar 22	149.3 lb	Reasonably Well
23 Feb 22	151.0 lb	Reasonably Well
10 Jan 22	155.2 lb	Reasonably Well

Date started: 01 Sep 12

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 151.9 lb
25 Feb 20	134.3 lb	Reasonably Well
11 Feb 20	134.5 lb	Reasonably Well
13 Dec 19	133.2 lb	Reasonably Well
03 Sep 19	131.0 lb	Reasonably Well
13 Aug 19	131.2 lb	Reasonably Well
03 Aug 19	131.4 lb	Reasonably Well
29 Jul 19	131.6 lb	Reasonably Well
19 Jul 19	131.8 lb	Reasonably Well
15 Jul 19	132.1 lb	Reasonably Well
08 Jul 19	132.3 lb	Reasonably Well
05 Jul 19	132.5 lb	Reasonably Well
04 Jul 19	132.7 lb	Reasonably Well
26 Jun 19	132.9 lb	Reasonably Well
20 Jun 19	133.2 lb	Reasonably Well
12 Jun 19	133.6 lb	Reasonably Well
29 May 19	133.8 lb	Reasonably Well
22 May 19	134.3 lb	Reasonably Well
17 May 19	134.5 lb	Reasonably Well
16 May 19	134.7 lb	Reasonably Well
13 May 19	135.1 lb	Reasonably Well
09 May 19	135.1 lb	Reasonably Well
06 May 19	135.4 lb	Reasonably Well
04 May 19	135.8 lb	Reasonably Well
24 Apr 19	135.8 lb	Reasonably Well
11 Apr 19	136.2 lb	Reasonably Well
01 Apr 19	136.9 lb	Reasonably Well
22 Feb 19	137.1 lb	Reasonably Well
20 Feb 19	137.1 lb	Reasonably Well
15 Feb 19	137.3 lb	Reasonably Well
08 Feb 19	137.6 lb	Reasonably Well
03 Dec 18	137.8 lb	Reasonably Well
29 Nov 18	138.0 lb	Reasonably Well
27 Nov 18	138.2 lb	Reasonably Well
14 Nov 18	138.5 lb	Reasonably Well
13 Sep 18	140.0 lb	Reasonably Well
05 Sep 18	140.4 lb	Reasonably Well
16 Aug 18	140.9 lb	Reasonably Well
14 Dec 17	136.9 lb	Reasonably Well
13 Dec 17	137.1 lb	Reasonably Well
12 Dec 17	137.3 lb	Reasonably Well
05 Dec 17	138.2 lb	Reasonably Well
09 Nov 17	135.1 lb	Reasonably Well
02 Nov 17	134.0 lb	Reasonably Well
03 Oct 17	132.5 lb	Reasonably Well
22 Sep 17	132.9 lb	Reasonably Well
20 Sep 17	133.4 lb	Reasonably Well
17 Sep 17	134.0 lb	Reasonably Well
14 Sep 17	135.8 lb	Reasonably Well
31 Aug 17	136.2 lb	Reasonably Well
17 Jul 17	133.4 lb	Reasonably Well
29 Jun 17	136.7 lb	Reasonably Well
25 Jun 17	136.9 lb	Reasonably Well
23 Jun 17	137.1 lb	Reasonably Well
16 Jun 17	137.6 lb	Reasonably Well
14 Jun 17	137.8 lb	Reasonably Well
12 Jun 17	138.0 lb	Reasonably Well
07 Jun 17	138.5 lb	Reasonably Well
02 Jun 17	138.7 lb	Reasonably Well
29 May 17	138.9 lb	Reasonably Well
26 May 17	139.1 lb	Reasonably Well
25 May 17	139.3 lb	Reasonably Well
23 May 17	139.6 lb	Reasonably Well
18 May 17	139.8 lb	Reasonably Well
17 May 17	140.0 lb	Reasonably Well
12 May 17	140.2 lb	Reasonably Well
10 May 17	140.4 lb	Reasonably Well
08 May 17	140.7 lb	Reasonably Well
06 May 17	140.9 lb	Reasonably Well
04 May 17	141.1 lb	Reasonably Well
02 May 17	141.5 lb	Reasonably Well
26 Apr 17	142.2 lb	Reasonably Well
24 Apr 17	142.9 lb	Reasonably Well
20 Apr 17	143.5 lb	Reasonably Well
19 Apr 17	143.7 lb	Reasonably Well
16 Apr 17	144.2 lb	Reasonably Well
12 Apr 17	144.6 lb	Reasonably Well
11 Apr 17	145.1 lb	Reasonably Well
07 Apr 17	145.5 lb	Reasonably Well
30 Mar 17	146.2 lb	Reasonably Well
24 Feb 17	146.6 lb	Reasonably Well
09 Feb 17	146.8 lb	Reasonably Well
05 Feb 17	147.0 lb	Reasonably Well
30 Jan 17	147.3 lb	Reasonably Well
07 Jan 17	147.7 lb	Reasonably Well
04 Jan 17	148.2 lb	Reasonably Well
09 Dec 16	149.7 lb	Reasonably Well
23 Sep 15	135.8 lb	Reasonably Well
26 Aug 15	141.8 lb	Reasonably Well
11 Jul 15	142.4 lb	Reasonably Well
10 May 15	140.4 lb	Reasonably Well
22 Mar 15	141.5 lb	Reasonably Well
07 Mar 15	142.9 lb	Reasonably Well
05 Mar 15	143.5 lb	Reasonably Well
08 Feb 15	146.6 lb	Reasonably Well
01 Feb 15	147.0 lb	Reasonably Well
31 Jan 15	147.0 lb	Reasonably Well
12 Jan 15	151.7 lb	Reasonably Well
10 Oct 13	142.4 lb	Reasonably Well
03 Oct 13	145.5 lb	Reasonably Well
01 Oct 13	145.5 lb	Reasonably Well
30 Sep 13	147.7 lb	Reasonably Well
21 Sep 13	148.2 lb	Reasonably Well
13 Dec 12	136.2 lb	Reasonably Well
18 Nov 12	136.7 lb	Reasonably Well
01 Nov 12	138.7 lb	Reasonably Well
27 Oct 12	139.1 lb	Reasonably Well
16 Oct 12	140.2 lb	Reasonably Well
03 Oct 12	141.1 lb	Reasonably Well
02 Oct 12	141.5 lb	Reasonably Well
28 Sep 12	141.8 lb	Reasonably Well
20 Sep 12	142.6 lb	Reasonably Well
15 Sep 12	143.3 lb	Reasonably Well
01 Sep 12	151.9 lb	Reasonably Well