Weigh In record (no journal entry) for 25 June 2022
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142.6 lb
Lost so far: 12.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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1836 kcal
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Fat: 56.59g | Prot: 47.02g | Carb: 279.41g.
Breakfast: Kellogg's Zucaritas, Café, Maca, Herbalife Colágeno, Soprole Leche Semidescremada. Lunch: Salsa Teriyaki, Cuisine & Co Salsa de Soya, Arroz Blanco, Super Pollo Filetitos de Pechuga. Dinner: San José Turrón de Doña Pepa, Tika Nativas Pepper , Field Charadas. Snacks/Other: Lucchetti Muibon, Powerade Powerade Zero. more...
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losing 0.1 lb a week
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