Weigh In record (no journal entry) for 02 May 2017
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141.5 lb
Lost so far: 10.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1062 kcal
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Fat: 28.66g | Prot: 35.73g | Carb: 175.75g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Fresco, Union Pan Integral. Lunch: Miel, Plátano, Arándanos, Gloria Leche Light. Dinner: Arándanos, Edulcorantes (Sacarina), Miel, Quaker Avena Tradicional, Gloria Leche Evaporada Light. Snacks/Other: Empanada de Pollo, Azúcar, Café. more...
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losing 0.8 lb a week
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