Weigh In record (no journal entry) for 29 May 2017
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138.9 lb
Lost so far: 13.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1103 kcal
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Fat: 34.51g | Prot: 82.23g | Carb: 116.05g.
Breakfast: Nabisco Hony Bran, Café con Leche Descremada. Lunch: Huevo Frito, Union Pan Integral. Dinner: Flan de Caramelo (Mezcla Seca), el Cedro Enrollado de Pollo. Snacks/Other: Queque, Sopa Wantán. more...
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losing 0.5 lb a week
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