Weigh In record (no journal entry) for 10 May 2017
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140.4 lb
Lost so far: 11.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1233 kcal
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Fat: 53.20g | Prot: 48.81g | Carb: 154.94g.
Breakfast: Café, Union Pan Integral, Huevo Frito, Edulcorantes (Sacarina). Lunch: Miel de Trébol, Yogur Griego. Dinner: Edulcorantes (Sacarina), Café, Helado de Chocolate, Minuto Verde Choclo Grano, Corazones de Alcachofa en Aceite, Florida Filete de Atún. Snacks/Other: Pacanas, Nestlé Fitness Galletas Linaza Y Chía. more...
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losing 0.8 lb a week
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