Weigh In record (no journal entry) for 14 December 2017
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136.9 lb
Lost so far: 15.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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505 kcal
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Fat: 10.18g | Prot: 17.98g | Carb: 87.78g.
Breakfast: Queso Fresco, Nestlé Cereal Fitness, Plátano, Sbelt Yogurt . Snacks/Other: Costa Gran Cereal. more...
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losing 1.5 lb a week
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Dela Núñez's weight history
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