Weigh In record (no journal entry) for 02 May 2022
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144.6 lb
Lost so far: 10.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1340 kcal
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Fat: 45.68g | Prot: 68.63g | Carb: 166.22g.
Breakfast: Bimbo Pan Blanco , Huevo Frito, Clara de Huevo, PF Jamón Colonial, Café, Maca, Herbalife Colágeno. Lunch: Arándanos, Palta Hass, Bimbo Pan Blanco, Colun Leche Semi Descremada, Nestlé Multi Cheerios. Dinner: Kellogg's Zucaritas , Colun Yoghurt Protein Plus! Sabor Chirimoya. Snacks/Other: PF Jamón Colonial, Huevo Frito, Bimbo Pan Blanco, Palta Hass, Sahne Nuss Chocolate , Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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losing 1.5 lb a week
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