Weigh In record (no journal entry) for 17 May 2017
|
140.0 lb
Lost so far: 11.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1214 kcal
|
Fat: 57.76g | Prot: 53.25g | Carb: 126.20g.
Breakfast: Edulcorantes (Sacarina), Café, Lechuga, AlaCena Mayonesa, Florida Filete de Atún, Union Pan Integral. Lunch: Quesadilla. Dinner: Jamón de Pavo, Gomitas, Helado. Snacks/Other: Milka Chocolate Oreo, Karinto Chifles, Edulcorantes (Sacarina), Café Instantáneo, Alfajor de Maicena. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dela Núñez's weight history
|