Weigh In record (no journal entry) for 25 February 2020
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134.3 lb
Lost so far: 17.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1860 kcal
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Fat: 62.96g | Prot: 92.35g | Carb: 236.98g.
Breakfast: Lider Salvado de Trigo Grueso, Loncoleche Protein Yogurt, Cerezas Congeladas, Arándanos, Frutillas, Higos, Maca, Gelicart Colágeno Hidrolizado. Lunch: Loncoleche Protein Milk Sabor Cappuccino , Your Goal Protein Snack Yoghurt & Berries, Andina Néctar Durazno. Dinner: Higos, Café, Receta del Abuelo Panceta Ahumada, Porotos Negros, Huevo Frito, Arroz Blanco (de Grano Largo, Cocido), Conos de Helado (con Galleta Tipo Wafer), Helado de Fruta. Snacks/Other: Colun Mantequilla con Sal, Fuchs Pan de Molde Centeno Linaza, En Linea Cereales Hojuelas Sabor Chocolate, Marco Polo Maní Salado, Soprole Mantequilla Untable , PF Jamón Colonial, Fuchs Pan de Molde Centeno Linaza. more...
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1952 kcal
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Activities & Exercise:
Cooking - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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losing 0.1 lb a week
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