Weigh In record (no journal entry) for 23 June 2017
|
137.1 lb
Lost so far: 14.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2017:
|
961 kcal
|
Fat: 36.56g | Prot: 82.78g | Carb: 77.68g.
Breakfast: Chocoteja, Union Pan Integral, Huevo Frito. Lunch: Edulcorantes (Sacarina), Café, Flan de Caramelo (Mezcla Seca). Dinner: el Cedro Enrollado de Pollo. Snacks/Other: Edulcorantes (Sacarina), Té (Infusión). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dela Núñez's weight history
|