Weigh In record (no journal entry) for 07 March 2015
|
142.9 lb
Lost so far: 9.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2015:
|
299 kcal
|
Fat: 6.44g | Prot: 5.06g | Carb: 59.33g.
Breakfast: Azúcar Morena, Café Instantáneo, Piña, Jugo de Naranja, Palta Hass, Bimbo Tostadas Integrales. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dela Núñez's weight history
|