Weigh In record (no journal entry) for 18 May 2017
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139.8 lb
Lost so far: 12.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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914 kcal
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Fat: 30.61g | Prot: 16.65g | Carb: 143.61g.
Breakfast: Gomitas. Lunch: Edulcorantes (Sacarina), Café, Flan de Caramelo (Mezcla Seca), Empanada de Pollo. Dinner: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Milka Chocolate Oreo, Caramelo Masticable, Azúcar Morena, Café Instantáneo. more...
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losing 1.5 lb a week
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