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AJL
Weight History

AJL's Weight History

 


Date started: 15 Sep 10
Date Weight How closely followed?
Goal: 146.0 lb
Start: 146.0 lb
Phase 3: Endurance Maximizer:
15 Jun 11 144.2 lb Down Reasonably Well
08 Jun 11 146.2 lb Steady Reasonably Well
05 Jun 11 146.2 lb Steady Reasonably Well
04 Jun 11 146.2 lb Down Reasonably Well
03 Jun 11 147.5 lb Up Reasonably Well
02 Jun 11 146.8 lb Down Reasonably Well
01 Jun 11 147.0 lb Up Reasonably Well
30 May 11 145.6 lb Down Reasonably Well
26 May 11 146.0 lb Down Reasonably Well
24 May 11 146.4 lb Up Reasonably Well
21 May 11 146.0 lb Up Reasonably Well
20 May 11 145.6 lb Up Reasonably Well
19 May 11 145.5 lb Up Reasonably Well
18 May 11 145.2 lb Down Reasonably Well
17 May 11 146.0 lb Up Reasonably Well
16 May 11 145.8 lb Down Reasonably Well
15 May 11 146.0 lb Down Reasonably Well
14 May 11 146.6 lb Up Reasonably Well
10 May 11 145.8 lb Down Reasonably Well
09 May 11 146.0 lb Down Reasonably Well
08 May 11 147.0 lb Up Reasonably Well
06 May 11 145.0 lb Steady Reasonably Well
05 May 11 145.0 lb Down Reasonably Well
04 May 11 145.5 lb Steady Reasonably Well
03 May 11 145.5 lb Up Reasonably Well
01 May 11 144.5 lb Down Reasonably Well
30 Apr 11 145.0 lb Up Reasonably Well
29 Apr 11 144.0 lb Down Reasonably Well
28 Apr 11 146.0 lb Up Reasonably Well
26 Apr 11 144.0 lb Steady Reasonably Well
24 Apr 11 144.0 lb Up Reasonably Well
22 Apr 11 143.5 lb Up Reasonably Well
19 Apr 11 143.0 lb Down Reasonably Well
17 Apr 11 143.5 lb Down Reasonably Well
16 Apr 11 144.0 lb Up Reasonably Well
15 Apr 11 143.0 lb Down Reasonably Well
14 Apr 11 143.5 lb Up Reasonably Well
13 Apr 11 142.5 lb Down Reasonably Well
11 Apr 11 143.5 lb Down Reasonably Well
09 Apr 11 144.0 lb Down Reasonably Well
07 Apr 11 145.0 lb Down Reasonably Well
05 Apr 11 145.5 lb Up Reasonably Well
03 Apr 11 145.0 lb Up Reasonably Well
02 Apr 11 144.0 lb Down Reasonably Well
01 Apr 11 145.5 lb Up Reasonably Well
31 Mar 11 145.0 lb Down Reasonably Well
30 Mar 11 145.5 lb Up Reasonably Well
27 Mar 11 145.0 lb Steady Reasonably Well
26 Mar 11 145.0 lb Steady Reasonably Well
25 Mar 11 145.0 lb Up Reasonably Well
23 Mar 11 144.0 lb Steady Reasonably Well
21 Mar 11 144.0 lb Up Reasonably Well
19 Mar 11 143.0 lb Down Reasonably Well
16 Mar 11 144.0 lb Down Reasonably Well
15 Mar 11 144.5 lb Up Reasonably Well
14 Mar 11 143.5 lb Down Reasonably Well
13 Mar 11 144.0 lb Up Reasonably Well
11 Mar 11 143.5 lb Down Reasonably Well
10 Mar 11 145.0 lb Up Reasonably Well
08 Mar 11 144.5 lb Down Reasonably Well
07 Mar 11 145.0 lb Up Reasonably Well
05 Mar 11 144.0 lb Up Reasonably Well
03 Mar 11 143.5 lb Down Reasonably Well
02 Mar 11 144.5 lb Up Reasonably Well
27 Feb 11 143.0 lb Down Reasonably Well
26 Feb 11 143.5 lb Up Reasonably Well
24 Feb 11 142.5 lb Down Reasonably Well
23 Feb 11 145.0 lb Down Reasonably Well
22 Feb 11 145.5 lb Up Reasonably Well
20 Feb 11 143.0 lb Down Reasonably Well
17 Feb 11 143.5 lb Up Reasonably Well
14 Feb 11 143.0 lb Down Reasonably Well
12 Feb 11 143.5 lb Down Reasonably Well
09 Feb 11 144.5 lb Down Reasonably Well
08 Feb 11 146.0 lb Up Reasonably Well
07 Feb 11 144.0 lb Down Reasonably Well
04 Feb 11 145.0 lb Down Reasonably Well
03 Feb 11 145.5 lb Down Reasonably Well
02 Feb 11 146.0 lb Up Reasonably Well
01 Feb 11 145.0 lb Down Reasonably Well
31 Jan 11 145.5 lb Up Reasonably Well
30 Jan 11 145.0 lb Up Reasonably Well
28 Jan 11 143.5 lb Down Reasonably Well
27 Jan 11 145.0 lb Down Reasonably Well
26 Jan 11 146.0 lb Up Reasonably Well
25 Jan 11 144.5 lb Down Reasonably Well
24 Jan 11 145.0 lb Up Reasonably Well
23 Jan 11 144.5 lb Down Reasonably Well
22 Jan 11 145.0 lb Up Reasonably Well
20 Jan 11 144.5 lb Up Reasonably Well
18 Jan 11 143.0 lb Down Reasonably Well
14 Jan 11 143.5 lb Down Reasonably Well
12 Jan 11 144.0 lb Up Reasonably Well
11 Jan 11 143.0 lb Down Reasonably Well
09 Jan 11 145.5 lb Down Reasonably Well
07 Jan 11 146.0 lb Up Reasonably Well
05 Jan 11 145.0 lb Down Reasonably Well
04 Jan 11 145.5 lb Down Reasonably Well
02 Jan 11 147.0 lb Steady Reasonably Well
01 Jan 11 147.0 lb Up Reasonably Well
31 Dec 10 145.5 lb Up Reasonably Well
30 Dec 10 144.0 lb Down Reasonably Well
29 Dec 10 144.5 lb Up Reasonably Well
27 Dec 10 143.0 lb Steady Reasonably Well
26 Dec 10 143.0 lb Down Reasonably Well
25 Dec 10 145.0 lb Up Reasonably Well
24 Dec 10 144.0 lb Up Reasonably Well
23 Dec 10 143.5 lb Steady Reasonably Well
22 Dec 10 143.5 lb Down Reasonably Well
21 Dec 10 144.5 lb Up Reasonably Well
20 Dec 10 143.0 lb Up Reasonably Well
19 Dec 10 142.0 lb Down Reasonably Well
18 Dec 10 144.5 lb Up Reasonably Well
17 Dec 10 144.0 lb Steady Reasonably Well
16 Dec 10 144.0 lb Down Reasonably Well
15 Dec 10 144.5 lb Steady Reasonably Well
13 Dec 10 144.5 lb Up Reasonably Well
11 Dec 10 143.0 lb Down Reasonably Well
10 Dec 10 145.0 lb Up Reasonably Well
08 Dec 10 144.5 lb Up Reasonably Well
07 Dec 10 143.5 lb Down Reasonably Well
06 Dec 10 144.0 lb Down Reasonably Well
05 Dec 10 145.5 lb Up Reasonably Well
04 Dec 10 145.0 lb Up Reasonably Well
02 Dec 10 144.0 lb Steady Reasonably Well
29 Nov 10 144.0 lb Down Reasonably Well
28 Nov 10 145.0 lb Up Reasonably Well
26 Nov 10 144.0 lb Down Reasonably Well
24 Nov 10 145.5 lb Up Reasonably Well
23 Nov 10 144.5 lb Down Reasonably Well
22 Nov 10 145.0 lb Up Reasonably Well
21 Nov 10 143.5 lb Down Reasonably Well
19 Nov 10 145.0 lb Up Reasonably Well
17 Nov 10 143.5 lb Down Reasonably Well
14 Nov 10 145.0 lb Down Reasonably Well
13 Nov 10 146.5 lb Down Reasonably Well
12 Nov 10 148.5 lb Up Reasonably Well
11 Nov 10 146.0 lb Steady Reasonably Well
08 Nov 10 146.0 lb Down Reasonably Well
07 Nov 10 147.0 lb Up Reasonably Well
06 Nov 10 146.5 lb Up Reasonably Well
05 Nov 10 145.5 lb Down Reasonably Well
03 Nov 10 146.0 lb Down Reasonably Well
01 Nov 10 146.5 lb Up Reasonably Well
31 Oct 10 146.0 lb Up Reasonably Well
30 Oct 10 145.5 lb Up Reasonably Well
20 Sep 10 144.5 lb Up Reasonably Well
17 Sep 10 143.5 lb Down Reasonably Well
16 Sep 10 145.0 lb Down Reasonably Well
15 Sep 10 146.0 lb Start Not Applicable

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