AJL

Start Weight:(15 Sep 10) 146.0 lb
Current Weight:(15 Jun 11) 144.2 lb
Goal Weight:146.0 lb
following: P90X - Nutrition Plan
performance: losing 2.0 lb a week

FatSecret member since: 15 Sep 10

AJL's Weight History


AJL's Buddies

littlelady_bird
last weighin: losing 0.8 lb a week Down
   
AJL has 1 buddy



Other Related Links

Members

P90X - Nutrition Plan


AJL's journal

15 June 2011

Body Fat- 4.0%, BMI- 22.5, BP- 107/65, BPM- 50
on diet P90X - Nutrition Plan  

05 June 2011

Body Fat- 4.6%, BMI- 22.9, BP- 104/62, BPM- 55
on diet P90X - Nutrition Plan  

AJL's Recent Food & Exercise

AJL's Recent Activity

AJL's Own Activity

No recent activity.

AJL's Buddies

No recent activity.

Other Member Diet Recent Activity

brenda003 recorded a Weight Entry at 168.0 lb.
Diea commented on Bethlauren8's Weight Entry.
GiFok recorded a Journal Entry.
73185 recorded a Weight Entry at 152.0 lb.
laura_gf7 recorded a Journal Entry.
Canusa65 recorded a Weight Entry at 185.0 lb.
benjamincoppens updated their Food Diary.
Veronica219 supported mariacurik's Journal Entry.