AJL

Start Weight:(15 Sep 10) 146.0 lb
Current Weight:(15 Jun 11) 144.2 lb
Goal Weight:146.0 lb
following: P90X - Nutrition Plan
performance: losing 2.0 lb a week

FatSecret member since: 15 Sep 10

AJL's Weight History


AJL's Buddies

littlelady_bird
last weighin: losing 0.0 lb a week Down
   
AJL has 1 buddy



Other Related Links

Members

P90X - Nutrition Plan


AJL's journal

15 June 2011

Body Fat- 4.0%, BMI- 22.5, BP- 107/65, BPM- 50
on diet P90X - Nutrition Plan  losing 2.0 lb a week

05 June 2011

Body Fat- 4.6%, BMI- 22.9, BP- 104/62, BPM- 55
on diet P90X - Nutrition Plan  gaining 0.1 lb a week

AJL's Recent Food & Exercise

AJL's Recent Activity

AJL's Own Activity

No recent activity.

AJL's Buddies

littlelady_bird recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

trabellix recorded a Weigh In at 196.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
tudela recorded a Weigh In at 158.6 lb.
Ciemaar recorded a Weigh In at 174.6 lb.
gingin40 recorded a Weigh In at 173.2 lb.
Darn Deb1 recorded a Weigh In at 201.7 lb.
Levi34 recorded a Weigh In at 240.8 lb.
Bobman79 recorded a Journal Entry and a Weigh In at 198.8 lb.