AJL

Start Weight:(15 Sep 10) 146.0 lb
Current Weight:(15 Jun 11) 144.2 lb
Goal Weight:146.0 lb
following: P90X - Nutrition Plan
performance: losing 2.0 lb a week

FatSecret member since: 15 Sep 10

AJL's Weight History


AJL's Buddies

littlelady_bird
last weighin: losing 0.8 lb a week Down
   
AJL has 1 buddy



Other Related Links

Members

P90X - Nutrition Plan


AJL's journal

15 June 2011

Body Fat- 4.0%, BMI- 22.5, BP- 107/65, BPM- 50
on diet P90X - Nutrition Plan  

05 June 2011

Body Fat- 4.6%, BMI- 22.9, BP- 104/62, BPM- 55
on diet P90X - Nutrition Plan  

AJL's Recent Food & Exercise

AJL's Recent Activity

AJL's Own Activity

No recent activity.

AJL's Buddies

No recent activity.

Other Member Diet Recent Activity

Charris58 recorded a Weigh In at 183.0 lb.
Thulamama recorded a Weigh In at 137.0 lb.
CynthiaVM and Liribel are now buddies.
bstipswich recorded a Journal Entry.
Hattrick72 recorded a Weigh In at 199.8 lb.
AIM4STARS recorded a Weigh In at 275.0 lb.
aliHIME supported Jamie13's Weigh In.
Miss Sissy updated their Exercise Diary.