AJL

Start Weight:(15 Sep 10) 146.0 lb
Current Weight:(15 Jun 11) 144.2 lb
Goal Weight:146.0 lb
following: P90X - Nutrition Plan
performance: losing 2.0 lb a week

FatSecret member since: 15 Sep 10

AJL's Weight History


AJL's Buddies

littlelady_bird
last weighin: losing 0.8 lb a week Down
   
AJL has 1 buddy



Other Related Links

Members

P90X - Nutrition Plan


AJL's journal

15 June 2011

Body Fat- 4.0%, BMI- 22.5, BP- 107/65, BPM- 50
on diet P90X - Nutrition Plan  losing 2.0 lb a week

05 June 2011

Body Fat- 4.6%, BMI- 22.9, BP- 104/62, BPM- 55
on diet P90X - Nutrition Plan  gaining 0.1 lb a week

AJL's Recent Food & Exercise

AJL's Recent Activity

AJL's Own Activity

No recent activity.

AJL's Buddies

No recent activity.

Other Member Diet Recent Activity

IAlves recorded a Weigh In at 149.9 lb.
mikegio78 supported mallons20's Weigh In.
Siegels recorded a Weigh In at 139.6 lb.
MightyFull recorded a Weigh In at 231.4 lb.
FatMuffin recorded a Weigh In at 130.1 lb.
inadsilva recorded a Weigh In at 186.5 lb.
mallons20 recorded a Weigh In at 150.1 lb.
jamiewebb recorded a Weigh In at 235.0 lb.