AJL
Joined September 2010
Posts
151
Following
1
Followers
1
Weight History

Start Weight
146.0 lb
Lost so far: 1.8 lb

Current Weight
144.2 lb
Performance: losing 2.0 lb a week

Goal Weight
146.0 lb
Still to go: 1.8 lb

AJL's Weight History


Following

littlelady_bird
last weighin: losing 0.8 lb a week Down
   



Other Related Links

Members

P90X - Nutrition Plan


AJL's journal

15 June 2011

Body Fat- 4.0%, BMI- 22.5, BP- 107/65, BPM- 50
on diet P90X - Nutrition Plan  

05 June 2011

Body Fat- 4.6%, BMI- 22.9, BP- 104/62, BPM- 55
on diet P90X - Nutrition Plan  

AJL's Recent Food & Exercise


AJL's Recent Activity

AJL's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

bevigaby supported mandabananaba's Journal Entry.
gingerkittycat recorded a Weight Entry at 133.0 lb.
marcecaro supported briannakeith's Weight Entry.
Jitterbug23 supported bevigaby's Journal Entry.
Ajrikke updated their Food Diary.
Michelle450to commented on PbSULAK's Journal Entry.
kattay supported Draglist's Journal Entry.
Precis commented on their Weight Entry.