AJL
Joined September 2010
Posts
151
Following
1
Followers
1
Weight History

Start Weight
146.0 lb
Lost so far: 1.8 lb

Current Weight
144.2 lb
Performance: losing 2.0 lb a week

Goal Weight
146.0 lb
Still to go: 1.8 lb

AJL's Weight History


Following

littlelady_bird
last weighin: losing 0.8 lb a week Down
   



Other Related Links

Members

P90X - Nutrition Plan


AJL's journal

15 June 2011

Body Fat- 4.0%, BMI- 22.5, BP- 107/65, BPM- 50
on diet P90X - Nutrition Plan  

05 June 2011

Body Fat- 4.6%, BMI- 22.9, BP- 104/62, BPM- 55
on diet P90X - Nutrition Plan  

AJL's Recent Food & Exercise


AJL's Recent Activity

AJL's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

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crdiamond_99 updated their Food Diary.
googolplexiane recorded a Weight Entry at 143.3 lb.
Dave COD recorded a Weight Entry at 226.0 lb.