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Body Fat- 4.5%, BMI- 22.8, BP- 115/78, BPM- 57
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145.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2667 kcal
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Fat: 95.36g | Prot: 190.22g | Carb: 229.91g.
Breakfast: Strawberry Granola Parfait, Breakfast Power Sandwich. Lunch: Bananas, Strawberry Shortcake High Protein Double Layer Bar. Dinner: Side of Creamy Mashed Cauliflower, Fresh Grilled Zucchini, Grilled Salmon, Signature House Salad, Cabernet Sauvignon Wine. Snacks/Other: Acai Natural Energy Boost, Cookies And Cream, Chocolate Caramel Nut Crunch, Chocolate Peanut Butter Bar, Prolamine Iodine, Organically Bound Minerals, Arthritis Support Formula VitaPack, Natural Energy Formula, Flex Omega Benefits. more...
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1879 kcal
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Activities & Exercise:
Fountain Of Youth Yoga - 55 minutes, Driving - 2 hours, Desk Work - 2 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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