Date started: 19 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
08 May 17	166.0 lb	Reasonably Well
01 Mar 17	168.0 lb	Reasonably Well
15 Jan 17	170.0 lb	Reasonably Well
01 Jan 17	167.0 lb	Reasonably Well
17 Oct 16	159.0 lb	Reasonably Well
03 Oct 16	160.0 lb	Reasonably Well
12 Sep 16	162.0 lb	Reasonably Well
31 May 16	164.0 lb	Reasonably Well
01 May 16	160.0 lb	Reasonably Well
21 Feb 16	164.0 lb	Reasonably Well
20 Jan 16	165.0 lb	Reasonably Well
13 Nov 15	160.0 lb	Reasonably Well
07 Aug 15	157.0 lb	Reasonably Well
06 Aug 15	158.0 lb	Reasonably Well
19 Apr 13	160.0 lb	Reasonably Well
16 Apr 13	162.0 lb	Reasonably Well
07 Apr 13	162.0 lb	Reasonably Well
02 Apr 13	164.0 lb	Reasonably Well
17 Mar 13	160.0 lb	Reasonably Well
02 Mar 13	161.0 lb	Reasonably Well
16 Feb 13	162.0 lb	Reasonably Well
28 Jan 13	162.0 lb	Reasonably Well
12 Jan 13	165.0 lb	Reasonably Well
31 Dec 12	161.0 lb	Reasonably Well
11 Dec 12	160.0 lb	Reasonably Well
27 Nov 12	161.0 lb	Reasonably Well
19 Nov 12	162.0 lb	Not Applicable

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
25 Aug 12	156.0 lb	Reasonably Well
11 Aug 12	157.0 lb	Reasonably Well
14 Jul 12	157.0 lb	Reasonably Well
28 Jun 12	155.0 lb	Reasonably Well
17 May 12	155.0 lb	Reasonably Well
18 Apr 12	153.0 lb	Reasonably Well
27 Mar 12	154.0 lb	Reasonably Well
19 Mar 12	153.0 lb	Reasonably Well
05 Mar 12	155.0 lb	Reasonably Well
06 Feb 12	155.0 lb	Reasonably Well
14 Jan 12	155.0 lb	Reasonably Well
17 Dec 11	150.0 lb	Reasonably Well
06 Nov 11	150.0 lb	Reasonably Well
27 Oct 11	152.0 lb	Reasonably Well
13 Oct 11	148.5 lb	Reasonably Well
14 Sep 11	151.0 lb	Reasonably Well
03 Sep 11	150.0 lb	Reasonably Well
20 Aug 11	148.0 lb	Reasonably Well
09 Aug 11	149.0 lb	Reasonably Well
25 Jul 11	146.0 lb	Reasonably Well
09 Jul 11	147.0 lb	Reasonably Well
02 Jul 11	145.0 lb	Reasonably Well
16 Jun 11	146.0 lb	Reasonably Well
05 Jun 11	146.0 lb	Reasonably Well
24 Apr 11	146.0 lb	Reasonably Well
09 Apr 11	147.0 lb	Reasonably Well
03 Apr 11	147.5 lb	Reasonably Well
29 Mar 11	148.0 lb	Reasonably Well
09 Mar 11	149.0 lb	Reasonably Well
01 Mar 11	150.0 lb	Reasonably Well
20 Feb 11	150.0 lb	Reasonably Well
16 Feb 11	151.0 lb	Reasonably Well
06 Feb 11	152.0 lb	Reasonably Well
27 Jan 11	153.0 lb	Reasonably Well
14 Jan 11	152.0 lb	Reasonably Well
17 Dec 10	151.5 lb	Reasonably Well
07 Dec 10	153.0 lb	Reasonably Well
25 Nov 10	153.0 lb	Reasonably Well
14 Nov 10	152.0 lb	Reasonably Well
07 Nov 10	152.0 lb	Reasonably Well
03 Nov 10	153.0 lb	Reasonably Well
14 Oct 10	152.0 lb	Reasonably Well
01 Oct 10	153.0 lb	Reasonably Well
17 Sep 10	153.0 lb	Reasonably Well
08 Sep 10	155.0 lb	Reasonably Well
28 Aug 10	152.0 lb	Reasonably Well
18 Aug 10	153.0 lb	Reasonably Well
14 Aug 10	155.0 lb	Reasonably Well
02 Aug 10	154.0 lb	Reasonably Well
21 Jul 10	155.0 lb	Reasonably Well
15 Jul 10	155.0 lb	Reasonably Well
07 Jul 10	156.0 lb	Reasonably Well
01 Jul 10	157.0 lb	Reasonably Well
27 Jun 10	158.0 lb	Reasonably Well
23 Jun 10	158.0 lb	Reasonably Well
16 Jun 10	158.0 lb	Reasonably Well