The Dom's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
155.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1608 kcal Fat: 93.02g | Prot: 54.60g | Carb: 135.90g.   Breakfast: Coffee with Cream. Lunch: Polish Sausage. Dinner: Dry or Hard Salami, Toasted and Buttered White Bread, Jalapenos stuffed with feta, Nutella. more...
1905 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet The Dom's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



The Dom's weight history


The Dom's Recent Activity

The Dom's Own Activity

No recent activity.

The Dom's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderjudas supported Minpower's Journal Entry.
audrey2927 commented on monica broussard's Journal Entry.
Cinbuddha supported rhontique's Journal Entry.
Felecia68 recorded a Weigh In at 274.0 lb.
sholbi recorded a Journal Entry.
Foxsea recorded a Weigh In at 152.6 lb.
CandissTC supported FluffyMe's Journal Entry.
wcarbonell recorded a Journal Entry and a Weigh In at 200.8 lb.