Weigh In record (no journal entry) for 06 February 2011
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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1974 kcal
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Fat: 87.16g | Prot: 68.84g | Carb: 241.96g.
Breakfast: Nonfat Caffe Latte (Grande), Omega Plus Balanced 3, 6, 9 Oil. Lunch: Diet Coke, Buttered Air Popped Popcorn. Dinner: Havarti Cheese, Butter (Salted). Snacks/Other: Chewy Granola Bars - Strawberry Yogurt, Tangerines (Mandarin Oranges), Gummy Bears, Coffee with Milk, Source 0% Vanilla Tango Yogurt. more...
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2346 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Running - 6/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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