The Dom's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
155.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
1134 kcal Fat: 52.49g | Prot: 74.10g | Carb: 96.49g.   Breakfast: Double Fruit Raspberry Jam, Coffee with Cream, Scone, Butter. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Tex Mex Cheese, Extra Virgin Olive Oil Signature Dressing - Tuscan Italian, Chicken Breast. Snacks/Other: Brownie with Icing, Source 0% Vanilla Tango Yogurt. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Dom's own diet   gaining 1.3 lb a week

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goursaithreatre recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
Janiceista recorded a Weigh In at 141.0 lb.
RDXHexogen recorded a Weigh In at 161.4 lb.
Wolfsbane recorded a Weigh In at 235.9 lb.
dadrimon2 recorded a Weigh In at 134.0 lb.
dzsoanna recorded a Weigh In at 189.8 lb.
pasturielle recorded a Weigh In at 198.0 lb.