The Dom's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
158.0 lb Lost so far: 0.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2010:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Red Delicious Apples. more...
on diet The Dom's own diet  

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skewed scale supported michellejean's Journal Entry.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
robscastle supported myriamnie's Journal Entry.