The Dom's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
158.0 lb Lost so far: 0.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2010:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Red Delicious Apples. more...
on diet The Dom's own diet  

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Triathelete updated their Exercise Diary.
VickyBD updated their Food Diary.
gingin40 supported ckunka's Journal Entry.
Shwingee updated their Food Diary.
zuelette recorded a Weigh In at 238.0 lb.
mgrill commented on LoadGod's Journal Entry.
kehfeh supported KThompson12's Journal Entry.
northernmusician and jwsplatjw are now buddies.