The Dom's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
155.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1588 kcal Fat: 82.40g | Prot: 84.65g | Carb: 129.16g.   Breakfast: Coffee with Milk, Nutri-Grain Cereal Bar - Raspberry. Lunch: Egg and Bacon Sandwich. Dinner: Butter (Salted), Smoked Chorizo Sausage, Toasted Rye Bread, Cheese Curds, Port De Salut Cheese. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Dom's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Dom's weight history

The Dom's Recent Activity

The Dom's Own Activity

No recent activity.

The Dom's Buddies

No recent activity.

Other Member Diet Recent Activity

KatTayle commented on their Journal Entry.
ThisisOliver commented on ny_shelly's Journal Entry.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.
tonylazare recorded a Weigh In at 207.0 lb.
LAFORGUS updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Weigh In.