Date started: 25 Aug 22

Date	Weight	How closely followed?	Goal: 175.3 lb Start: 422.2 lb
25 May 24	359.1 lb	Reasonably Well
24 May 24	359.1 lb	Reasonably Well
23 May 24	360.7 lb	Reasonably Well
22 May 24	360.7 lb	Reasonably Well
21 May 24	362.0 lb	Reasonably Well
20 May 24	361.6 lb	Reasonably Well
19 May 24	362.9 lb	Reasonably Well
18 May 24	365.1 lb	Reasonably Well
17 May 24	364.9 lb	Reasonably Well
16 May 24	365.3 lb	Reasonably Well
15 May 24	367.3 lb	Reasonably Well
14 May 24	367.3 lb	Reasonably Well
13 May 24	365.5 lb	Reasonably Well
12 May 24	366.0 lb	Reasonably Well
11 May 24	366.8 lb	Reasonably Well
10 May 24	367.3 lb	Reasonably Well
09 May 24	368.2 lb	Reasonably Well
08 May 24	368.2 lb	Reasonably Well
07 May 24	369.3 lb	Reasonably Well
06 May 24	371.0 lb	Reasonably Well
05 May 24	371.3 lb	Reasonably Well
04 May 24	370.4 lb	Reasonably Well
03 May 24	373.5 lb	Reasonably Well
02 May 24	373.0 lb	Reasonably Well
01 May 24	372.1 lb	Reasonably Well
30 Apr 24	371.9 lb	Reasonably Well
29 Apr 24	372.1 lb	Reasonably Well
27 Apr 24	376.1 lb	Reasonably Well
26 Apr 24	376.8 lb	Reasonably Well
25 Apr 24	377.0 lb	Reasonably Well
24 Apr 24	378.3 lb	Reasonably Well
23 Apr 24	379.2 lb	Reasonably Well
22 Apr 24	377.7 lb	Reasonably Well
21 Apr 24	381.0 lb	Reasonably Well
20 Apr 24	381.8 lb	Reasonably Well
19 Apr 24	382.1 lb	Reasonably Well
18 Apr 24	383.4 lb	Reasonably Well
17 Apr 24	381.2 lb	Reasonably Well
16 Apr 24	380.3 lb	Reasonably Well
15 Apr 24	381.4 lb	Reasonably Well
14 Apr 24	383.6 lb	Reasonably Well
13 Apr 24	384.3 lb	Reasonably Well
12 Apr 24	386.2 lb	Reasonably Well
11 Apr 24	387.4 lb	Reasonably Well
10 Apr 24	388.0 lb	Reasonably Well
09 Apr 24	392.9 lb	Reasonably Well
08 Apr 24	394.8 lb	Reasonably Well
03 Apr 24	386.0 lb	Reasonably Well
31 Mar 24	388.0 lb	Reasonably Well
30 Mar 24	389.8 lb	Reasonably Well
29 Mar 24	392.4 lb	Reasonably Well
27 Mar 24	392.4 lb	Reasonably Well
26 Mar 24	391.1 lb	Reasonably Well
25 Mar 24	391.5 lb	Reasonably Well
21 Mar 24	390.0 lb	Reasonably Well
19 Mar 24	392.9 lb	Reasonably Well
18 Mar 24	395.1 lb	Reasonably Well
13 Mar 24	397.7 lb	Reasonably Well
08 Mar 24	397.9 lb	Reasonably Well
05 Mar 24	397.9 lb	Reasonably Well
21 Feb 24	399.5 lb	Reasonably Well
19 Feb 24	401.7 lb	Reasonably Well
14 Dec 23	411.2 lb	Reasonably Well
04 Dec 23	413.4 lb	Reasonably Well
27 Nov 23	412.9 lb	Reasonably Well
21 Nov 23	416.9 lb	Reasonably Well
06 Sep 22	386.2 lb	Reasonably Well
28 Aug 22	392.2 lb	Reasonably Well
25 Aug 22	422.2 lb	Reasonably Well

Date started: 27 Jul 20

Date	Weight	How closely followed?	Goal: 175.3 lb Start: 395.1 lb
14 Oct 20	332.7 lb	Reasonably Well
13 Oct 20	333.6 lb	Reasonably Well
12 Oct 20	334.2 lb	Reasonably Well
07 Oct 20	334.4 lb	Reasonably Well
26 Sep 20	333.3 lb	Reasonably Well
23 Sep 20	330.9 lb	Reasonably Well
22 Sep 20	330.7 lb	Reasonably Well
21 Sep 20	333.3 lb	Reasonably Well
18 Sep 20	332.7 lb	Reasonably Well
16 Sep 20	332.5 lb	Reasonably Well
15 Sep 20	332.9 lb	Reasonably Well
11 Sep 20	335.3 lb	Reasonably Well
10 Sep 20	335.3 lb	Reasonably Well
09 Sep 20	336.4 lb	Reasonably Well
08 Sep 20	337.7 lb	Reasonably Well
07 Sep 20	338.9 lb	Reasonably Well
04 Sep 20	335.8 lb	Reasonably Well
03 Sep 20	336.2 lb	Reasonably Well
01 Sep 20	338.4 lb	Reasonably Well
28 Aug 20	340.4 lb	Reasonably Well
27 Aug 20	341.1 lb	Reasonably Well
26 Aug 20	342.4 lb	Reasonably Well
21 Aug 20	342.6 lb	Reasonably Well
19 Aug 20	342.8 lb	Reasonably Well
18 Aug 20	345.9 lb	Reasonably Well
06 Aug 20	346.3 lb	Reasonably Well
29 Jul 20	348.8 lb	Reasonably Well
28 Jul 20	351.6 lb	Reasonably Well
27 Jul 20	395.1 lb	Reasonably Well