chienchienlinliu's Journal, 03 September 2020

還是會自卑
常常心頭會揪起來

面對喜歡的人
看看自己的身體、爛薪水的工作
如何開口?
如何增加優勢?
336.2 lb Lost so far: 58.9 lb.    Still to go: 160.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2020:
1789 kcal Fat: 78.78g | Prot: 201.92g | Carb: 70.68g.   Breakfast: 7-11 美式咖啡. Lunch: 炒茄子, 番茄炒蛋, 豆干, 海帶, 滷雞腿. Dinner: 饗城 麻辣鴨血, 滷牛肉, 豆干, 海帶(加醬油), 滷蛋. more...
3747 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 7.7 lb a week

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