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chienchienlinliu
Journal
03 Sep 20
chienchienlinliu's Journal, 03 September 2020
chienchienlinliu's Profile
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還是會自卑
常常心頭會揪起來
哎
面對喜歡的人
看看自己的身體、爛薪水的工作
如何開口?
如何增加優勢?
336.2 lb
Lost so far:
58.9 lb
.
Still to go:
160.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2020:
1789 kcal
Fat: 78.78g | Prot: 201.92g | Carb: 70.68g.
Breakfast:
7-11 美式咖啡.
Lunch:
炒茄子, 番茄炒蛋, 豆干, 海帶, 滷雞腿.
Dinner:
饗城 麻辣鴨血, 滷牛肉, 豆干, 海帶(加醬油), 滷蛋.
more...
3747 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.7 lb a week
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