Weigh In record (no journal entry) for 25 May 2024
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359.1 lb
Lost so far: 63.1 lb.
Still to go: 183.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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2187 kcal
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Fat: 64.91g | Prot: 231.12g | Carb: 158.58g.
Breakfast: 地瓜, 餛飩湯. Lunch: 地瓜, 炒杏鮑菇, 米血糕, 雞胸肉（油炸或煎）. Snacks/Other: 全家 大口燒肉香腸雙拼飯糰. more...
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steady weight
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chienchienlinliu's weight history
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